Add Boston Globe to the list of heart scan blunders

Yet another piece of mass media misinformation hit the airwaves today. This time it's not from the New York Times or the LA Times, both of which have previously mangled the issues surrounding heart scans. This time it's from the Boston Globe.

In an article titled What is a calcium scan for heart disease, and who should undergo the test?, the report states:

". . . calcium scans may not be a good idea, or prove terribly useful, for most people. For one thing, the scans expose a patient to significant radiation - equivalent to roughly 50 chest X-rays" said Dr. Warren Manning, chief of noninvasive cardiac imaging at Beth Israel Deaconess Medical Center."

As many before him, Dr. Manning is confusing two tests: CT coronary angiography and CT heart scanning. Perhaps we can't blame him: This technology has had its weakest following in the northeast, for reasons not entirely clear to me. (In fact, Track Your Plaque followers have had the greatest struggle obtaining heart scans in that part of the country.) Nonetheless, you'd think he'd have his simple facts straight before talking to the press. Unfortunately, hospital public relations departments will usually just grab whoever they can willing to talk to the press--regardless of their expertise or lack of.


The story goes on to say:

. . ." it's not clear what to do with the results from a calcium scan. If you have diabetes, high cholesterol, high blood pressure, or a family history of heart disease, you already know - or should know - that you are at increased risk of heart problems and should lower these risk factors. So, a calcium scan provides little additional information," Manning said.

"Moreover, even a high score doesn't necessarily mean that the calcified plaque in your arteries is obstructing blood flow, said Dr. Adolph Hutter, a cardiologist at Massachusetts General Hospital."

"The vast majority of people with high calcium tests don't have obstructions and they do fine long-term. So you'd have to test lots and lots of people to prevent one heart attack or sudden death," said Manning.

And if you get a low calcium score, a sign of little or no calcification of plaques, that's not very useful, either, because it could be wrong, or it could be right but lull you into believing you do not have to exercise and watch your diet, cholesterol, and blood pressure levels. "You can still be at risk even if your calcium test is negative," Hutter said.



It is truly shocking how little many (not all, thank goodness) of my colleagues really know about 1) heart scans, 2) coronary disease prevention, and 3) prevention in general. These same "experts" likely advocate high-dose statin drugs and low-fat diets for people at risk. They likely refer patients to the American Heart Association for diet advice and themselves obtain a lot of information from the pharmaceutical industry. The notion of identification, tracking, and purposeful reversal of coronary plaque is entirely foreign to this bunch.

"The vast majority of people with high calcium tests don't have obstructions and they do fine long-term. So you'd have to test lots and lots of people to prevent one heart attack or sudden death." Well, take a look at a graph from a database of 25,000 people undergoing heart scans then observed for several years afterwards:




You can see quite clearly from the curves that heart scan scores very clearly predict your future (if no preventive action is taken). The higher the score, the greater the likelihood of heart attack and death. How much clearer can it get?

The most recent addition to this literature is the PREDICT study which concluded:

Hazard ratios relative to CACS [coronary artery calcium scores] in the range 0-10 Agatston units (AU) were: CACS 11-100 AU, 5.4 (P = 0.02); 101-400 AU 10.5 (P = 0.001); 401-1000 AU, 11.9 (P = 0.001), and >1000 AU, 19.8 (P < 0.001).

In other words, a heart scan score of >1000 is associated with a 20-fold increased risk of cardiovascular events (without preventive efforts). That kind of predictive power and quantitative confidence simply cannot be squeezed out of blood pressure and cholesterol values.

How about the 2008 University of California-Irvine study from the New England Journal of Medicine (do the northeast docs even pay attention to something that is published in their own neighborhood?) that reported:

There were 162 coronary events, of which 89 were major events (myocardial infarction or death from coronary heart disease). In comparison with participants with no coronary calcium, the adjusted risk of a coronary event was increased by a factor of 7.73 among participants with coronary calcium scores between 101 and 300 and by a factor of 9.67 among participants with scores above 300 (P<0.001 for both comparisons). Among the four racial and ethnic groups, a doubling of the calcium score increased the risk of a major coronary event by 15 to 35% and the risk of any coronary event by 18 to 39%.

How about the Prospective Army Coronary Calcium (PACC) project (men average age 43 years):

"In these men, coronary calcium was associated with an 11.8-fold increased risk for incident coronary heart disease (CHD) (p = 0.002) in a Cox model controlling for the Framingham risk score. Among those with coronary artery calcification, the risk of coronary events increased incrementally across tertiles of coronary calcium severity (hazard ratio 4.3 per tertile)."

Calcium score provided additional information even after factoring in the Framingham risk score.

That's just a sample of the studies. There are a number more.

Add to these conversations the fact that, unlike reducing blood pressure or LDL cholesterol, the heart scan score is a quantification of the disease itself. It can also be tracked over time to gauge the success or failure of prevention efforts. To believe that blood pressure reduction or LDL cholesterol reduction is sufficient to eliminate risk is something only a fool would believe.



Contary to the above statements, the data are clear:

--The higher the heart scan score, the greater the risk. This has been demonstrated beyond any shadow of a doubt in at least a dozen published studies. In fact, heart scan scores outshine lipid/cholesterol values several-fold.

--A person with a zero score has a nearly zero risk for cardiovascular events over a 5-year timeline.

--Heart scans are the only quantitative test available of coronary atherosclerotic plaque. This means that they can be repeated to gauge progression or regression. Cholesterol does not do that. Stress tests do not do that.

--Heart scans are not the same as CT coronary angiography.

--The lack of "need" for a procedure does not equate to the absence of disease.

The power of heart scans is that they can uncover evidence for coronary atherosclerotic plaque 10 years before a cardiac disaster strikes. Witness Tim Russert's heart scan score of 210 in 1998 at age 48. 10 years later, you know what happened.

Beware the camipaign of misinformation and ignorance that continues that is hell-bent on maintaining the procedural status quo or locking us into a "drugs for all" mentality.

Comments (15) -

  • Anna

    9/17/2008 7:34:00 PM |

    I hate to dump on Northeasterners (I was one for the first 25 years of my life) but perhaps they have greater cognitive difficulties stemming from lack of Vit D & over-statinating?  Can't see the forest for the Framingham trees?

  • rabagley

    9/18/2008 4:46:00 AM |

    Dr. Davis, I think that you well know exactly why those statements are made the way they are Smile  The issue is that the CT heart scan does not clearly show any indication of a need for medical intervention, and therefore is considered worthless by those who think that the only justifiable reason for a diagnostic procedure is to determine if medical intervention is appropriate.

    Your argument for the utility of the heart scan is based on the ability of the scan to predict the utility of preventive behavior, reversing the accumulation of plaque by changing the composition of blood lipids.  Preventive action isn't even on these guys' radar.  You've also told us why it's not on their radar: prevention isn't profitable and doesn't pay off the student loans that cardiologists incur or the capital costs of the cardiology facilities in big medi-business.

    If I was cynical, I would say that they know the actual value of statins by the argument they use to dismiss the primary indicator of ongoing heart disease.  They know that statins have little or no effect on accumulated calcium in the heart and know that someone paying attention to heart scan scores would quickly realize the significant, painful and common side effects of statins are not worth the limited benefit.

    But anyone reading your blog or on the TYP program already knows why this is the rhetoric because you have repeatedly clearly explained what's going on any why (as usual: follow the money)

  • Anonymous

    9/18/2008 12:56:00 PM |

    50 x-rays? is that true?

  • lizzi

    9/18/2008 3:23:00 PM |

    Dr Davis.  Do you have any data that decreasing coronary calcium scores actually saves lives or decreases cardiac morbidity? As you show in this post, the association of Coronary calcium score and atherosclerotic heart disease is undeniable as well as prolific.  I would just love to believe that decreasing one's score really prevented heart attacks.

  • Anonymous

    9/18/2008 6:38:00 PM |

    It would be nice if you could address what tests us 20 and 30 somethings can have done since CT scans are not recommeneded for our age group.

  • jean

    9/18/2008 6:54:00 PM |

    "If I was cynical, I would say that they know the actual value of statins by the argument they use to dismiss the primary indicator of ongoing heart disease. They know that statins have little or no effect on accumulated calcium in the heart and know that someone paying attention to heart scan scores would quickly realize the significant, painful and common side effects of statins are not worth the limited benefit."
    -rabagley
    And knowing all of the above, why would they espouse knowledge that makes a mockery (!yes!) of their entire professional life? Having worked 10 years in a CCU as a nurse, a little thing called EGO is possibly involved (ah, the turf fights, I remember them well). Just possibly. Oh, and money. Money, money, money!
    Thank you for trying to bring these folks, kicking and screaming, into the 21st century.

  • Peter Silverman

    9/19/2008 2:58:00 PM |

    I wonder if anyone has scanned John McCain's 1000 pages of medical records to see if he's had heart scan?

  • Anonymous

    9/19/2008 10:42:00 PM |

    “The most difficult subjects can be explained to the most slow-witted man if he has not formed any idea of them already; but the simplest thing cannot be made clear to the most intelligent man if he is firmly persuaded that he knows already, without a shadow of doubt, what is laid before him.”
         - Leo Tolstoy

  • Anonymous

    9/20/2008 2:56:00 AM |

    Dr Davis,

    As someone who is "in between" scores - first one 230 at 52 and 410 at 54 - with huge changes in Vit D, fish oil, etc and great results in both Berkley and MNR results.... I do wonder.

    Have there been studies that show the hard to soft ratio of calcium is constant, or in people who have declining heart scan scores, or *slowing* scores, that the soft dangerous plaque for those people is lower than those whose scores are growing.

    It seems (logically) that declining scores would indicate a change in percentages (e.g. flat scores show a significant reduction in the amount of "soft" plaque.

    Dave K

  • Anonymous

    9/20/2008 12:03:00 PM |

    Re:"50 x-rays? is that true?"

    From July 3, 2008

    On present-day CT devices, heart scans expose a patient to 0.4 mSv of radiation on an electron-beam, or EBT, device, and on up to 1.2 mSv on a 64-slice multi-detector, or MDCT, device, compared to 0.1 mSv during a standard chest x-ray. CT heart scans are therefore performed with about the same quantity of radiation as a mammogram done to screen women for breast cancer, or about the equivalent of four chest x-rays on an EBT scanner, up to 12 chest-xrays on a MDCT scanner.

  • Alan S David

    9/24/2008 2:56:00 PM |

    I have cut the wheat to less than 3% of my diet.I do eat a once a wekk lower fat pizza Smile
    My calcium scan score was a 90 last January and I am hoping ( at age 59+) to see the same or better this January. I also added 6-8 fish oil caps a day, take niacin and L-arginine, as well as increased my cardio program.
    Lost 18 pounds from an already somewhat trim weight level. My ldl though went from 170 to 220, while HDL went from 40 up to 55. Not sure why on this, other than the fish oil maybe?

  • Rick

    6/25/2009 6:55:55 AM |

    >My ldl though went from 170 to 220, while HDL went >from 40 up to 55. Not sure why on this, other than >the fish oil maybe?

    My take (based on my reading of Dr Davis's work and that of Dr Michael Eades) is that:
    1. The score is probably inaccurate because they've calculated the LDL for you rather than actually measuring it;
    2. Since your HDL has gone up (and probably triglycerides have gone down), it probably doesn't matter even if your LDL has actually gone up. ( I think Dr Davis might disagree with this second one.)

  • Rick

    6/25/2009 6:58:52 AM |

    BTW, Dr Davis, although you say that Dr Manning has confused CT coronary angiography and CT heart scanning, you don't mention what the difference is or why people would confuse them.

  • Anonymous

    9/21/2009 3:46:44 PM |

    AS A CARDIOLOGIST MYSELF: Unfortunately, this article is overly opinionated and incorrect at times. Much of the info IS correct, such as the fact that calcium DOES predict risk of coronary disease. But using this to track progression/regression is NOT appropriate and this has been shown in a very large published trial (mainly because calcium tends not to regress with treatment on statins).

    I don't mind a blog post like this with an opinion, but it is irresponsible to suggest that another physician (and one of the most respected in the field) is incorrect without confirming your facts. Dr. Manning is correct in his statments about calcium scoring, the radiation exposure, and general lack of usefulness in practice. Please post response if you would like me to further address the specifics on this issue.

  • Dr. William Davis

    12/16/2010 2:29:07 AM |

    Anonymous cardiologist--

    I'd be happy to hear more about your opinions.

    First, credible opinions do not originate from "anonymous." For all I know, you are a plumber or the guy who changes oil at the Quick Change station.

    Second, credible opinions do not start with criticizing a blog for expressing opinion. This is a BLOG, not a JACC or NEJM publication.

    As a start, I would say you've been sucker-punched into believing that serial coronary calcium scores do not work because statins don't have an effect on reducing scores. What if they were the wrong treatment to begin with?

    Are you the same guy who invites the good looking sales rep for Pfizer into your office who tells you that their "data" shows extravagant improvement in endpoints? Do you also believe that heart disease prevention ends with your prescription pad?

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Mustard: Super health food?

Mustard: Super health food?

Could mustard--yes, the yellow condiment you smear on hot dogs--be a super heart healthy food in disguise?

Consider that mustard contains:

Vinegar

Turmeric

No appreciable sugar


The vinegar slows gastric emptying, resulting in slower absorption of any carbohydrates and a reduced glucose area-under-the-curve. Of the little fats contained (about 3 grams per 1/4 cup), most are desirable monounsaturates. Mustards are relatively rich in selenium, with 20 mcg per 1/4 cup, helpful for protection against cancer and thyroid disease, and magnesium, 31 mg per 1/4 cup.

Turmeric is added to most mustards. One of the constituents of turmeric, curcumin, the substance that confers the bright yellow color, has been a focus of interest for its anti-inflammatory effects. Curcumin has been documented to reduce activity of the inflammatory enzymes cyclooxygenase-2 (COX-2), lipoxygenase, and reduce activity of inflammatory signal molecules, tumor necrosis factor-alpha (TNF-a), interleukin (IL)-1,2,6,8, and 12, and monocyte chemoattractant protein (MCP). Curcumin also has been shown to reduce LDL oxidation, a potentially important step in atherosclerotic plaque formation. Turmeric is used as a tea by Okinawans. (Hmmmm . . . )

Turmeric content of mustard can vary, of course. Likewise, sugar content. Look for mustards that are not sweetened, so avoid honey mustard in particular. Look for hot, brown, horseradish, Dijon, etc. If there is a downside to mustard, it's sodium content, though the 709 mg per 1/4 cup should only be a problem for those who are sodium-sensitive (African Americans, in particular).

So perhaps mustard isn't exactly a super health food. But it may have some bona fide health effects and should be used generously especially if you are concerned about blood sugar and inflammatory phenomena.

Comments (32) -

  • Anonymous

    3/6/2010 4:21:13 PM |

    Hmmm.... I might have to pick up some mustard next time at the health shop.  Turmeric is the only herbal extract I take.  Basically it makes me feel well.

  • Anonymous

    3/6/2010 4:23:34 PM |

    Keep in mind that almost all brands of mustard have gluten in them.  For some reason they tend to use non-distilled malt vinegar to make mustard.  All distilled vinegars are gluten free, and there are a few brands of good gluten free mustard.

  • Dexter

    3/6/2010 9:09:21 PM |

    Since reading about the benefits of cucurmin at Nephropal and the benefits of cinnamon on BG, I have started the practice every morning of melting one tbsp of coconut oil and one tbsp of butter together and then mixing in a teaspoon of
    cinnamon and a teaspoon of tumeric.

  • dave

    3/7/2010 1:22:50 AM |

    i just take 500 mg. of curcumin. I find it to raise my HDL also

  • Michaela

    3/7/2010 4:31:51 AM |

    I'm pleased to read that, I've been giving a Turmeric Curcumin supplement to my CHF sufferer for many months now.

  • Peter

    3/7/2010 10:42:06 AM |

    I've been trying to figure out why southern India (with it's rice diet) has much higher heart disease rates than northern India with it's wheat diet, and one theory that I read said that in the north they use a lot of mustard seed oil for cooking.

  • chris

    3/7/2010 12:39:49 PM |

    Most other brassica cultivars seems well loaded with good things, though i've not read much on rapeseed.

  • Anonymous

    3/7/2010 7:16:40 PM |

    As far as slowing gastric emptying, does it matter when vinegar or cinnamon is ingested?

  • Lori Miller

    3/7/2010 9:11:18 PM |

    Using mustard is a good way to keep a lean burger moist. I make a thin patty, squeeze a lot of mustard on top, put on a few spoonfuls of minced garlic and spread it evenly. I sprinkle dried rosemary on top and broil the burger for 10 minutes. Cooking mellows the flavors. (Recipe inspired by chef Nick Stellino.)

  • Wild Mountain Gourmet

    3/8/2010 5:07:56 PM |

    Very interesting perspective on mustard. We are familiar with some of the benefits, but weren't aware of the anti-inflamatory piece. Thanks for sharing,  Wild Mountain Gourmet!

  • Anand Srivastava

    3/8/2010 9:08:22 PM |

    For Indians mustard means mustard. It does not mean Turmeric or Vinegar.

    We generally use mustard as itself in preparing curry. Its required for most fish dishes.

    Mustard oil was the second most popular oil, after ghee. Now it has a higher usage than ghee, because vegetable oil has replaced ghee.

    Virgin Mustard oil contains a balance of O3 and O6 (1:1.4), which is better than canola.

  • Anonymous

    3/10/2010 1:13:55 AM |

    what brands of mustard are GF?

  • Ateronon

    3/10/2010 7:15:16 PM |

    Don't forget to take pepper with your turmeric. Makes a 20 fold difference in its bioavailabilty.

  • Tom

    3/10/2010 8:00:19 PM |

    Only yellow mustard generally contains turmeric. Most brown mustards (Dijon, Dusseldorf, etc.) do not, although they're still very healthy and delicious.

    Curry powder contains turmeric, so any curry dish has that benefit as well.

  • jacque k

    3/11/2010 8:34:28 PM |

    You can also add turmeric to a vinegar and olive oil salad dressing--no gluten or sodium. And remember to sprinkle pepper on the salad, too.

  • P

    3/13/2010 12:27:18 AM |

    I have to second Ananad. This is way Indians eat regularly. We eat mustard everyday! We eat turmeric everyday! If I have sore throat or feel a cold coming, I take a tsp of turmeric powder with hot milk. Feel just fine next day. People in India also use turmeric powder directly over wounds too!

  • Cure Acne

    6/12/2010 5:45:39 AM |

    I make a thin patty, squeeze a lot of mustard on top, put on a few spoonfuls of minced garlic and spread it evenly.

  • Teeth Whitening

    6/12/2010 8:39:16 AM |

    Very interesting post. Thanks for you information. Mustard is not a super healthy food.

  • E Xtenze

    6/13/2010 4:26:11 AM |

    Yes, you are right man, mustard a secret of super health, but if you take it in very low quantity.

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    9/15/2010 9:03:26 AM |

    I haven’t any word to appreciate this post….the person who create this post it was a great human..thanks for shared this with us.i found this informative and interesting blog so i think so its very useful and knowledgeable.


    health

  • buy jeans

    11/3/2010 2:19:21 PM |

    Turmeric content of mustard can vary, of course. Likewise, sugar content. Look for mustards that are not sweetened, so avoid honey mustard in particular. Look for hot, brown, horseradish, Dijon, etc. If there is a downside to mustard, it's sodium content, though the 709 mg per 1/4 cup should only be a problem for those who are sodium-sensitive (African Americans, in particular).

  • Atlanta cosmetic surgery

    12/5/2010 5:00:06 AM |

    There are spices that are very good for health and should be consumed regularly.Turmeric is also very good for keeping worms at bay.

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  • revision rhinoplasty beverly hills

    1/27/2011 6:36:22 PM |

    Turmeric has antiseptic qualities and is much used in the Asian countries.Vinegar is used more in the west...so some fusion food with all these ingredients could make some very good health diet eh?

  • rose

    5/28/2011 7:11:45 PM |

    Dr, William Davis for some reason looks more like a business man to me; not that there is anything wrong with a business man.

  • Matt

    2/7/2012 9:28:10 PM |

    Nice writeup. So true, there are benefits to eating mustard!! Check out our varieties...  Wild Mountain Gourmet

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