Video Learning Library
Click on any video thumbnail below to watch it on the Inner Circle Health Network viewer. Videos labeled "(FREE)" may be viewed by non-Members.
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Featured Video


Live-Video Meetup Q&A (06/29/22) 
The Great Microbiome Desert 
5 Ways to Lower Blood Pressure WITHOUT Prescription Drugs 
(FREE)
L. gasseri: Super Microbe 
The Real Causes of Heart Disease Webinar 
(FREE)
Omega-3 Fatty Acids in Pregnancy and Lactation 
Live-Video Presentation and Q&A with Ivor Cummins 
Presentation and Q&A with Cardiothoracic Surgeon Philip Ovadia 
Small LDL Particles: Roles of Diet, Nutrients, and the Microbiome 

Webinars, Workshops, Q&A


The Great Microbiome Desert 
5 Ways to Lower Blood Pressure WITHOUT Prescription Drugs 
(FREE)
L. gasseri: Super Microbe 
The Real Causes of Heart Disease Webinar 
(FREE)
Omega-3 Fatty Acids in Pregnancy and Lactation 
Live-Video Presentation and Q&A with Ivor Cummins 
Presentation and Q&A with Cardiothoracic Surgeon Philip Ovadia 
Small LDL Particles: Roles of Diet, Nutrients, and the Microbiome 
Presentation and Q&A with Naturopath Katherine Maslen 
Fermentation and Cultured Foods with Donna Schwenk 
The Effects of Pharmaceuticals on the Microbiome 
H2 Breath Testing Update 
Camembert Cheese: Probiotic Food 
(FREE)
Overcoming Personal Barriers and Obstacles 
Natural Strategies for Skin Health 
The Psychology of Behavioral Change Seminar 
Saccharomyces Boulardii Mini-Webinar 
The Mouth-Colon Connection Mini-Webinar 
Omega-3 and Neurodevelopment 
L. brevis: Super-Microbe and Nootropic? 
Collagen and Glycation 
Secrets of the Microbiome: Episode 3, L. mesenteroides 
Secrets of the Microbiome: Episode 2, L. reuteri 
Secrets of the Microbiome: Episode 1, Lost Species 
Oxytocin and Social Anxiety 
The Mysterious World of Methanogens 
The Blood Sugar No Change Rule 
The Case of the Missing Microbes 
Cadmium: A Common Sense Guide 
Calcium: Fact and Fiction 
How to Recognize Insulin Resistance 
Reverse Insulin Resistance 
Apoprotein E4: What Role in the Undoctored Lifestyle? 
Dr. Davis Presentation on Capsaicin 
Undoctored Microbial Menu 
Endotoxemia Mini-Webinar 
The Microbiome and Bacterial Guilds with Dr. Raul Cano (3/10/21 Meetup) 
Small LDL Particles Mini-Webinar 
Akkermansia: New Dietary Lessons 
Beginners Guide to Reversing Inflammation 
(FREE)
Psychobiotics 
New and Old Inner Circle Website Features 
Reversing Fatty Liver 
(FREE)
How to Use the Inner Circle Forum 
The Gut/Mouth Connection with Dr. Al Danenberg 
SIBO Mini-Workshop and Q&A 
(FREE)
Making Sense of Lipoproteins Workshop 
How NOT to Have Type 2 Diabetes 
MTHFR Basics Workshop 
How NOT to Have High Blood Pressure 
Thyroid Health Workshop: Part 2 
Thyroid Health Workshop: Part 1 
Boost Your Viral Immunity 
Heart Scan Workshop: Part 3 
Heart Scan Workshop: Part 2 
Heart Scan Workshop: Part 1 
(FREE)
Lower Blood Pressure Naturally Webinar 
(FREE)
Diabetes Reversal Webinar and Q&A 
(FREE)
SIBO Mini-Course 
(FREE)
Q & A with Dr. Davis (10/15/19) 
(FREE)
Q & A with Dr. Davis (3/5/19) 
(FREE)
Undoctored Symposium-L. Reuteri and Oxytocin 
Breaking Through Stalled Weight Loss: Part 3 
Breaking Through Stalled Weight Loss: Part 2 
Breaking Through Stalled Weight Loss: Part 1 
In Case You Missed Wheat Belly: Part 2 
In Case You Missed Wheat Belly: Part 1 
Introduction to Hydrogen Sulfide Dysbiosis 
Wheat Belly Weight Loss Secrets Workshop: Module 1 
SIBO Workshop 
Undoctored Q&A 
(FREE)
Wheat Belly Weight Loss Secrets Workshop: Module 2 
Wheat Belly Weight Loss Secrets Workshop: Module 3 
Q & A with Dr. Davis (8/6/19) 
(FREE)
Bowel Flora Testing with Dr. Michael Chapman (1/27/21 Meetup) 
Wheat Belly Weight Loss Secrets Workshop: Module 4 
Wheat Belly Weight Loss Secrets Workshop: Module 5 
Q & A with Dr. Davis (4/16/19) 
(FREE)

Live Video Meetups


Live-Video Meetup Q&A (06/29/22) 
Live-Video Meetup Q&A (06/08/22) 
Live-Video Presentation and Q&A with Ivor Cummins 
Presentation and Q&A with Cardiothoracic Surgeon Philip Ovadia 
Small LDL Particles: Roles of Diet, Nutrients, and the Microbiome 
Overview of the New Infinite Health Inner Circle Website 
Live-Video Meetup Q&A (04/06/22) 
Live-Video Meetup Q&A (03/30/22) 
Presentation and Q&A with Naturopath Katherine Maslen 
Fermentation and Cultured Foods with Donna Schwenk 
Live-Video Meetup Q&A (03/02/22) 
Live-Video Meetup Q&A (01/26/22) 
Live-Video Meetup Q&A (01/19/22) 
Live-Video Meetup Q&A (01/12/22) 
Overcoming Personal Barriers and Obstacles 
Live-Video Meetup Q&A (12/29/21) 
The Psychology of Behavioral Change Seminar 
Live-Video Meetup Q&A (12/01/21) 
Staying on Program While Traveling (11/10/21 Meetup) 
Live-Video Meetup Q&A (11/03/21) 
Live-Video Meetup Q&A (10/13/21) 
Live-Video Meetup Q&A (10/06/21) 
Meetup with Martha Carlin CEO of BiotiQuest 
Live-Video Meetup Q&A (09/08/21) 
(FREE)
Live-Video Meetup Q&A (08/25/21) 
Live-Video Meetup Q&A (08/18/21) 
Live-Video Meetup Q&A (07/21/21) 
Live-Video Meetup Q&A (07/14/21) 
Live-Video Meetup Q&A (06/23/21) 
Live-Video Meetup Q&A (06/16/21) 
Live-Video Meetup Q&A (06/09/21) 
Sal Di Stefano author of The Resistance Training Revolution 
Live-Video Meetup Q&A (05/26/21) 
Live-Video Meetup Q&A (05/19/21) 
Live-Video Meetup Q&A (05/12/21) 
Live-Video Meetup Q&A (05/05/21) 
Live-Video Meetup Q&A (04/28/21) 
Live-Video Meetup Q&A (04/21/21) 
Live-Video Meetup Q&A (04/14/21) 
Live-Video Meetup Q&A (03/24/21) 
Live-Video Meetup Q&A (03/17/21) 
Live-Video Meetup Special Presentation on Meat Fermentation (03/03/21)  
Live-Video Meetup Q&A (02/24/21) 
Live-Video Meetup Q&A (02/17/21) 
Live-Video Meetup Q&A (02/10/21) 
Live-Video Meetup Q&A (02/03/21) 
Live-Video Meetup Q&A (01/20/21) 
Live-Video Meetup Q&A (12/16/20) 
Live-Video Meetup Q&A (12/09/20) 
Live-Video Meetup Q&A (12/02/20) 
Live-Video Meetup Q&A (11/18/20) 
Live-Video Meetup Q&A (11/04/20) 
Live-Video Meetup Q&A (10/28/20) 
Live-Video Meetup Q&A (10/21/20) 
Live-Video Meetup Q&A (10/14/20) 
Live-Video Meetup Q&A (10/07/20) 
Live-Video Meetup Q&A (9/16/20) 
Live-Video Meetup Q&A (9/9/20) 
Live-Video Meetup Q&A (9/2/20) 
Live-Video Meetup Q&A (8/27/20) 
Live-Video Meetup Q&A (1/8/2020) 
(FREE)
Live-Video Meetup Q&A (03/31/21) 

Interviews


Inner Circle Insider Interview with Dr. Perlmutter 
Sal Di Stefano author of The Resistance Training Revolution 
The Microbiome and Bacterial Guilds with Dr. Raul Cano (3/10/21 Meetup) 
Undoctored Program Coach April 
(FREE)
Undoctored Program Coach Jen 
(FREE)
Undoctored Program Coach Donna 
(FREE)
Undoctored Insider with Dr. Aonghus Shortt 
Undoctored Insider: Ivor Cummins 
Undoctored Insider with Drs. Wahls and Petrucci 
Undoctored Insider Guest Dr. Al Danenberg 
Bowel Flora Testing with Dr. Michael Chapman (1/27/21 Meetup) 

Success Stories


Toni's Success Story 
(FREE)
Sachi's Success Story 
(FREE)
Carl's Success Story 
(FREE)
Larry G's Success Story 
(FREE)
Success Story: David R. 
(FREE)
April: A journey of health & empowerment 
(FREE)
Jessica: I thought I was dying! 
(FREE)
Kathy: Healthier, slender, younger 
(FREE)
Keoni: Health starts in the kitchen 
(FREE)
Susan: The Key to Spectacular Results 
(FREE)
Tammy: Metabolic mess to miracle! 
(FREE)
Ceithlenn: One small change every day 
(FREE)

Core Program


The Blood Sugar No Change Rule 
Undoctored 101: Program Review 
Undoctored 101: Core Supplements 
Undoctored 101: Carb Counting 
Undoctored 101: Introductions and the Nutrition Program 

Protocols & Advanced Topics


Collagen: Anti-Aging, Age-Reversal Protein 
Cadmium: A Common Sense Guide 
Advanced Topic: Heavy Metals - Cadmium 
Calcium: Fact and Fiction 
Undoctored Protocols: Autoimmune Diseases 
(FREE)
Meet VLDL 
Prebiotic Test for SIBO 
Undoctored Protocol: Skin Health 
Undoctored Protocol: Small Intestinal Bacterial Overgrowth (SIBO) 
Undocotored Protocol: Arthritis and Joint Pain 
Undoctored Protocol: Atrial Fibrillation 
Tell-Tale Signs of Small Intestinal Bacterial Overgrowth (SIBO) 
Undoctored Protocol: Constipation 
Undoctored Protocol: Fatty Liver 
Undoctored Protocol: Cholesterol 
Undoctored Protocol: Osteopenia & Osteoporosis 
Undoctored Protocol: Diabetes & Pre-Diabetes 
Undoctored Protocol: Calcium Oxalate Kidney Stones 
Undoctored Protocol: Coronary Disease 

Diet & Weight Loss


The Blood Sugar No Change Rule 
Undoctored 101: Introductions and the Nutrition Program 
Is the Ketogenic Diet Dangerous? 
(FREE)
Minimize Sagging Skin after Weight Loss 
The Hidden Dangers of Ketogenic Diets 
Advanced Guide to Appetite Suppression 
Undoctored Guide to Intermittent Fasting 
Breaking Through Stalled Weight Loss: Part 3 
Be Ketogenic But Only Sometime 
Spectacular Weight Loss 
Everything You Have Been Told About Weight Loss is Wrong! 
(FREE)
Breaking Through Stalled Weight Loss: Part 2 
Undoctored is High-Fat 
Breaking Through Stalled Weight Loss: Part 1 
The Keto Trap 
(FREE)
Why Eliminating Grains Causes Weight Loss 
(FREE)
Do I Need to Be in Ketosis? 
Change Your Diet, Change Your Life 
Limiting Net Carbs 
Wheat Belly Weight Loss Secrets Workshop: Module 1 
Wheat Belly Weight Loss Secrets Workshop: Module 2 
Wheat Belly Weight Loss Secrets Workshop: Module 3 
Wheat Belly Weight Loss Secrets Workshop: Module 4 
Wheat Belly Weight Loss Secrets Workshop: Module 5 

Diabetes


The Blood Sugar No Change Rule 
Reverse Insulin Resistance 
How NOT to Have Type 2 Diabetes 
Diabetes Reversal Webinar and Q&A 
(FREE)
The Dangers of After-Meal High Blood Sugars 
Making Sense of Hypoglycemia 
DIY Health: Hacking Diabetes 
(FREE)
Undoctored Protocol: Diabetes & Pre-Diabetes 

Heart Health


The Gut/Mouth Connection with Dr. Al Danenberg 
Making Sense of Lipoproteins Workshop 
How NOT to Have High Blood Pressure 
Heart Scan Workshop: Part 3 
Heart Scan Workshop: Part 2 
Heart Scan Workshop: Part 1 
(FREE)
Lower Blood Pressure Naturally Webinar 
(FREE)
Meet VLDL 
Why We No Longer Use Niacin 
Statin Tragedy 
(FREE)
More on Lipoprotein(a) 
Video Forum: High LDL Particle Number or Apo B 
Video Forum: How Quickly Will Blood Pressure Drop? 
Product Review: Withings vs Qardio Blood Pressure Cuff 
Secrets Hidden in Your Resting Heart Rate 
(FREE)
Salt Your Food 
Undoctored Protocol: Atrial Fibrillation 
Aortic Valve Stenosis and Vitamin D 
Do It Yourself (DIY) Blood Pressure - Part 2 
Do It Yourself (DIY) Blood Pressure - Part 1 
(FREE)
DIY Health: How to Get Off Statin Drugs 
Undoctored Protocol: Cholesterol 
Undoctored Protocol: Coronary Disease 
Taming Triglycerides 

Digestive/Gut Health


Secrets of the Microbiome: Episode 1, Lost Species 
Oxytocin and Social Anxiety 
The Mysterious World of Methanogens 
The Case of the Missing Microbes 
Undoctored Microbial Menu 
The Microbiome and Bacterial Guilds with Dr. Raul Cano (3/10/21 Meetup) 
Undoctored 101: Prebiotic Fiber Strategies 
Make Your Own Low-Cost Probiotic 
Advanced Topic: Bacillus Coagulans 
Metabolic Endotoxemia 
SIBO Mini-Course 
(FREE)
What Causes Food Intolerances? 
(FREE)
Small Intestinal Fungal Overgrowth 
Tell-Tale Signs of Small Intestinal Bacterial Overgrowth (SIBO) 
Are Prebiotics and Probiotics Necessary? 
Undoctored Protocol: Constipation 
Bowel Flora Species Diversity 
Bowel Flora Testing with Dr. Michael Chapman (1/27/21 Meetup) 

Thyroid Health


Thyroid Health Workshop: Part 2 
Thyroid Health Workshop: Part 1 
Video Forum: Megadose Iodine? 
Iodine Toxicity 
Track Oral Temperature on Iodine 
Should I Take Iodine with Hashimoto's Disease? 
Iodine and Autoimmune Thyroid Conditions 
Complete Thyroid Testing 
Do It Yourself Thyroid Testing 
(FREE)

Youthfulness & Longevity


Oxytocin and Social Anxiety 
SIBO/SIFO and Anti-Aging 
Oxytocin: The Hormone of Love, Empathy ... and Youthfulness? 
Minimize Sagging Skin after Weight Loss 
Undoctored Symposium-L. Reuteri and Oxytocin 
Advanced Topics: Oxytocin 
Could You Be Collagen Deficient? 
(FREE)
Undoctored Protocol: Skin Health 

Cognitive Health & Alzheimer's


Metabolic Endotoxemia 
Speed-of-Processing to Prevent Cognitive Decline and Dementia 
Preventing Cognitive Decline: Diet Factors 
Preventing Cognitive Decline: Lifestyle Factors 
Preventing Cognitive Decline: The Role of Exercise 

Autoimmune Health


Metabolic Endotoxemia 
What Causes Food Intolerances? 
(FREE)
Iodine and Autoimmune Thyroid Conditions 

Bone Health


The Osteoporosis/Osteopenia Set-Up 
Undoctored Protocol: Osteopenia & Osteoporosis 

Supplements


Undoctored 101: Core Supplements 
Video Forum: Megadose Iodine? 
Iodine Toxicity 
Should You Take Vitamin K2? 
Physiological Benefits of Omega-3s 
Little to No Calcium Supplementation 
Should I Take Vitamin D Year Round? 
Should I Take Iodine with Hashimoto's Disease? 
What If You Don't Like Fish Oil? 
Do I Really Need Vitamin D 
DIY Healthcare: Vitamin D 
(FREE)
Getting Vitamin D Perfect 
(FREE)
Wheat Belly Weight Loss Secrets Workshop: Module 3 

Food & Recipes


Grain Free Eating Out Tips 
Undoctored Microbial Menu 
Make Your Own Low-Cost Probiotic 
L. reuteri Yogurt Troubleshooting 
Pesto Noodles Recipe 
(FREE)
Blueberry Cream Pie Recipe 
(FREE)
Italian Meat Loaf Recipe 
(FREE)
Ratatouille Recipe 
(FREE)
Peanut Butter Cookies Recipe 
(FREE)
Hot Coconut Flaxseed Cereal Recipe 
Green Banana Peanut Butter Smoothie Recipe 
Chicken Salad Recipe 
Cauliflower Mashed Potatoes Recipe 

FAQ, Help & How To


Overview of the New Infinite Health Inner Circle Website 
Why 15 Grams Net Carbs Per 6 Hours? 
Video Forum: How Quickly Will Blood Pressure Drop? 
Should You Take Vitamin K2? 
Are There Any Good Doctors? 
(FREE)
Should You Track Lab Values? 
How to Get What You Want from Your Doctor 
Will I Diagnose Myself? 
What About Dairy? 
Wheat/Grain Detoxification & Withdrawal 
If You Have Type 2 Diabetes or Hypertension 
What If You Don't Like Fish Oil? 
Why Is It Called Wild, Naked, & Unwashed? 
(FREE)
Why Wild, Naked, & Unwashed? 
(FREE)
Two Different Kinds of Supplements 
Should You Trust Your Doctor? 
(FREE)

Health Discussions


Undoctored Inner Circle 
(FREE)
HeartHawk's Health Lab: Continuous Glucose Monitoring, Part 2 
(FREE)
HeartHawk's Health Lab: Continuous Glucose Monitoring 
(FREE)
Be Selective with Alcohol 
Grain Free Eating Out Tips 
Live-Video Meetup Special Presentation on Meat Fermentation (03/03/21)  
2020: The Undoctored Year In Review 
Undoctored 101: Monday Meetup (12/14/20) 
Undoctored 101: Monday Meetup (11/02/20) 
Undoctored 101: Monday Meetup (10/19/20) 
Undoctored 101: Program Review 
Undoctored 101: Success Strategies 
Undoctored 101: Prebiotic Fiber Strategies 
Undoctored 101: Core Supplements 
Undoctored 101: Carb Counting 
Undoctored 101: Introductions and the Nutrition Program 
Live Video Meetup with Tom Naughton 
Statin Tragedy 
(FREE)
If You Can Track It You Can Attack It 
The History of the Undoctored Program 
(FREE)
An Experiment in Collaboration 
Paging Dr. Google 
(FREE)
The Most Exciting Health Discoveries 
(FREE)
Who Does Your Doctor Work For? 
Exploring Fermented Meats with Dr. Davis and Keoni Butcher 
Dr. Davis Presentation on Evivo B. Infantis EVC001