Infinite Health Supplements Course
The course begins with a summary of the nutritional supplements that are part of the Infinite Health program with a brief overview detailing the preferred forms and starting dosages.
Full Description
The course begins with a summary of the nutritional supplements that are part of the Infinite Health program with a brief overview detailing the preferred forms, starting dosages, how to take the. Each additional course lesson discusses the rationale and best practices for each supplement strategy in greater detail. Course lessons include:
Nutritional Supplement Overview
The Crucial Role of Vitamin D
Omega-3 Fatty Acids
Iodine and Thyroid Optimization
The Magic of Magnesium
Many people ask: If the Infinite Health approach to nutrition is so healthy, why do you need nutritional supplements? Shouldn't eating unprocessed, natural foods be enough? Good question. But the reason we add supplements is not to compensate for deficiencies of the nutrition program; these nutritional supplements compensate for deficiencies of modern life. For instance, we were meant to obtain vitamin D by living in a tropical or sub-tropical climate while running naked or near-naked in the sun (i.e., exposing a lot of skin surface) and consuming the organs of animals, such as liver, that contains vitamin D, much as wild humans did for the first 99% of our time on this planet before northern migrations to colder climates, working indoors, and developing an aversion to consumption of animal organs. Also, as we age, we gradually lose the ability to activate vitamin D in the skin with sun exposure, especially after age 40. For all these reasons, we supplement vitamin D to compensate for modern lifestyles. Likewise, the other nutritional supplement strategies compensate for modern lifestyle practices, not deficiencies resulting from the Infinite Health nutrition program.
This course is included as a module in the Inner Circle Program Course and is available to Inner Circle Members at no extra charge as part of their Inner Circle membership.