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Huberman Lab interview with Peter Attia about his new book "Outlive"


Member Forum >> General Discussion >> Huberman Lab interview with Peter Attia about his new book "Outlive"

Join Date: 2/16/2023
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Posted: 3/24/2023 11:12:46 AM
Edited: 3/25/2023 9:58:25 AM (3)

I decided I wanted to share this interview because it goes into depth about preventing disease and improving quality of life but I found it particularly helpful as far as explaining risk factors for atherosclerosis and ApoB/LDL-p. I realize it may not be in agreement with everything in this program but is worth discussing especially when it comes to looking at what are optimal levels of ApoB/LDL-p and why. It makes me reconsider if I am not going to be safer doing everything possible that is not harmful to lower my sky-high LDL-p. 
This is a very long interview and it also has a very good section on emotional health at the end.
Hoping for some good discussion.
http://hubermanlab.com/dr-peter-attia-improve-vitality-emotional-and-physical-health-and-lifespan/

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Join Date: 11/5/2022
Posts Contributed: 129
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Join Date: 2/16/2023
Posts Contributed: 181
Total Likes: 13
Recommends Recd: 0
Ignores Issued: 0
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aggi99, thank you!
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Join Date: 11/5/2022
Posts Contributed: 129
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I downloaded the podcast, but at 3.5 hours it may take me a while!
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Join Date: 2/16/2023
Posts Contributed: 181
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aggi99, yes, it took me most of a day and I listen to podcasts while I am doing other work and exercise.

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Join Date: 11/5/2022
Posts Contributed: 129
Total Likes: 28
Recommends Recd: 0
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