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L. Helveticus and B. Longum Yogurt: IC Recipe Discussion Thread


Member Forum >> Recipes >> L. Helveticus and B. Longum Yogurt: IC Recipe Discussion Thread

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Posted: 3/4/2022 1:14:27 PM
Edited: 3/4/2022 2:57:26 PM (1)


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Join Date: 11/10/2022
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Has anyone had luck mixing L. Helveticus and B. Longum strains WITH L. Reuteri? They both ferment at 100 degrees and I’m wondering if I can get the benefits of all three together?
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Bob Niland
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Join Date: 4/27/2023
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Hi Bob, thanks. I didn’t know we could freeze them.
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Posted: 5/26/2023 2:04:38 PM
Edited: 5/26/2023 2:07:18 PM (1)


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Thank you very much, I will proceed this way.
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Are folks still making and getting positive results from this? Last I read Dr Davis found it had the opposite effect, depressive rather than uplifting. Not the only person saying it had that effect from reviews of the product either
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