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Coconut Milk L. Reuteri Yogurt: IC Recipe Discussion Thread


Member Forum >> Recipes >> Coconut Milk L. Reuteri Yogurt: IC Recipe Discussion Thread

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Posted: 3/2/2022 9:48:39 PM
Edited: 3/4/2022 3:04:25 PM (1)


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Tags: Coconut Milk L reuteri,l reuteri yogurt

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Hi.can someone help me? I have Alpha gal syndrome (the tick disease that makes you allergic to meat and dairy) and I noticed that they said to use gelatin.. I can’t .. so what do I do? 
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Is it possible to use rice milk?
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Thanks... It’s organic rice milk from Trader Joe’s that I buy - their own brand.
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Posted: 4/8/2023 10:42:39 PM
Edited: 4/8/2023 10:49:31 PM (2)


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Posted: 4/11/2023 7:44:48 AM
Edited: 4/11/2023 7:45:11 AM (1)

What do the bacteria feed on in this recipe?

https://innercircle.drdavisinfinitehealth.com/kitchen_recipe.aspx?col=MIC&rec=144

I know that in the milk recipe they consume lactose.

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I don’t have a stick blender.

Can I use a rotary egg beater?

Paul
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I see that there are some  stick blenders on amazon that are pretty cheap.
I may try one of those.

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Posted: 4/11/2023 3:55:06 PM
Edited: 4/11/2023 5:35:04 PM (1)

So, in the new recipe, inulin and gelatin are not needed?

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I see that recipe calls for non hydrolyzed guar gum.
Has anyone been able to find non hydrolyzed guar gum?
I cannot.
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How do I find the latest posts about coconut yogurt making? I am very confused finding my way through this? Thanks.
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Can the SIBO yogurt be made with coconut milk the same way as L. Reuteri recipe?

Trying to rule out the dairy from the regular half & half yogurts causing my pretty severe all over body inflammation.
Thanks!!
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Posted: 2/17/2024 12:01:45 PM
Edited: 2/17/2024 1:21:29 PM (5)


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Morning,

I saw that Donna Schwenk makes the coconut milk yogurt with the guar gum, inulin and NO SUGAR. 
Is the added inulin enough food for the microbes to feed on?
I’d rather not add the sugar
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Yes- You need to heat it to 180 degrees for kill the bad guys. I make it all the time. Important step.
 
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Tags: applesauce,cashews,Coconut milk yogurt,inulin

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Thank you so much, Dana, for your always gracious response. I’m working up my courage, and that guidance is a great help. Hope your inflammation is subsiding. Also hope Mike is doing well these many months after surgery :)
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Kate133,

Thank you for the kind words.
Yes I used the Yakult a while ago. I have saved started cubes I totally forgot about, lol.
Thank you for reminding me!
See, the gracious goes both ways. Thank you so much!!
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