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Freeze drying L. Reuteri


Member Forum >> Quick Questions >> Freeze drying L. Reuteri

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Bob Niland
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Thank you for your great input as usual, Bob. I’m going to give freeze drying a try then, and if I still sleep well after 2 weeks , I’ll consider it a win!
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Bob is right: L. reuteri as a probiotic has already been freeze-dried and there is no advantage in repeating the process.
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I was thinking fd yogurt cubes or bars might be a convenient way to take the yogurt on the road, but the probiotic capsules would definitely be easier, I suppose.
Thank you both.
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Tags: air travel with L. Reuteri

Bob Niland
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Thanks Erica.
That makes sense!
When you ate your FD L. Reuteri yogurt, did you make it into powder and rehydrate it, or just eat the little cubes?  I guess it would be wise to experiment BEFORE taking it on vacation!
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That sounds really good! I’ll let you know what I figure out too.
Freeze drying green banana slices might be a good idea too because I rarely find green bananas in my stores. 
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