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oxalates


Member Forum >> Food and Diet >> oxalates

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Posted: 2/26/2024 4:03:48 PM
Edited: 3/15/2024 6:20:42 PM (1)


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Almonds are one of the highest oxalate foods.
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Posted: 2/26/2024 4:56:49 PM
Edited: 2/26/2024 4:57:33 PM (1)


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In reading the post about high oxalate foods, I noticed that the good doctor also recommended against too much protein in the diet. Sigh.
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Posted: 2/27/2024 9:37:04 AM
Edited: 2/27/2024 9:37:55 AM (1)


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Bob Niland
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Jibby, make Maria Emmerich’s egg white bread. i eat daily. I can’t have almonds.
It’s great!! Here’s the link

Easiest - https://mariamindbodyhealth.com/the-easiest-protein-sparing-bread/  
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Thank you for the information. Very valuable 
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