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Red Meat


Member Forum >> Food and Diet >> Red Meat

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Tags: red meat

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"The advice also flies in the face of human evolution--meat has been an important component of our diet for millions of years"


That doesn’t necessarily mean it’s healthy 

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This is like saying that just because rabbits have been eating plants since they’ve been rabbits doesn’t mean plants are good for them. Or that we can put them on a high cholesterol diet to study heart disease in humans--yes, that actually happened.
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I agree good quality, pastured meat is healthy but I guess should have been more specific in that I don’t buy into the particular concept that a food is healthy just because it’s ancestral
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Posted: 8/11/2022 10:06:07 AM
Edited: 8/11/2022 10:09:42 AM (1)

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Posted: 8/11/2022 7:01:53 PM
Edited: 8/11/2022 7:02:34 PM (1)

There’s a big difference between evolutionary and ancestral. Ancestors are in your lineage more than only a few generations back; evolution takes many times more generations. Heck, eating grains is ancestral. 
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Posted: 8/11/2022 7:18:14 PM
Edited: 8/12/2022 6:28:06 PM (1)

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Join Date: 5/14/2019
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