Index: Wheat Belly Blog (WBB)
Blog Posts Mirrored on PCM
Page Edition: 2024-03-18
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2022+]
2021-12-28:
WBB:
Ancient Love
2021-12-25:
WBB:
Saccharomyces boulardii Cranberry Cocktail
2021-12-24:
WBB:
Healthy Holiday Swaps
2021-12-22:
WBB:
Join Dr. Davis’ Infinite Health Boot Camp January 5th to the 14th
2021-12-21:
WBB:
Give us your tired, hungry, and overweight
2021-12-18:
WBB:
Like cow manure on your vegetable garden
2021-12-08:
WBB:
H2-negative SIBO
2021-12-01:
WBB:
Holidays, Celebrations and Days Ending in “Y”
(redirect to newer)
2021-11-30:
WBB:
Brain Food
2021-11-25:
WBB:
Happy Wheat Belly Thanksgiving!!!
2021-11-22:
WBB:
Tell your story on Woman’s World!
2021-11-19:
WBB:
Drop Acid: An Interview with Dr. David Perlmutter
2021-11-14:
WBB: DH:
Top Ten Reasons to Never Consume Wheat
2021-11-13:
WBB:
Collagen: The Anti-Aging Protein?
2021-11-05:
WBB: DH:
The Truth About Food Intolerances
2021-11-03:
WBB:
Worse than you thought
2021-11-01:
WBB:
Food Intolerances: A Warning of Bad Things Ahead
2021-11-01:
WBB:
Plan NOW for your Holiday Meals; Dr. Davis Infinite Health Style
2021-10-28:
WBB:
Defiant Health Podcast: Appetite Control Freak
2021-10-28:
WBB:
The Flip Side of Disease
2021-10-25:
WBB:
The epidemic of food intolerances: Address your SIBO
2021-10-21:
WBB:
Latest Defiant Health podcast: The Magic of Oxytocin
2021-10-18:
WBB:
You need more kimchi in your life
2021-10-12:
WBB:
The Law of Unintended Consequences
2021-10-09:
WBB:
Defiant Health podcast: Does wheat cause heart disease?
2021-10-03:
WBB:
The Happiness Microbe?
2021-09-27:
WBB:
Protect your collagen
2021-09-22:
WBB:
Prevention of colon cancer begins . . . in the mouth?
2021-09-19:
WBB:
Leuconostoc mesenteroides
2021-09-13:
WBB:
Sauerkraut and kimchi: Fermented cabbage superfoods
2021-09-11:
WBB:
Hot Stuff
2021-09-06:
WBB:
Paleovalley: Our preferred source for fermented beef sticks and other products
2021-09-03:
WBB:
Are you squeamish about fermentation?
2021-08-31:
WBB:
What I’ve learned from my mistakes
2021-08-26:
WBB:
Defiant Health podcast: This Is Your Brain On Wheat
2021-08-23:
WBB:
Belly Farm
2021-08-20:
WBB:
Oxytocin: Superstar for bone and joint health?
2021-08-15:
WBB:
How sweet it is!
2021-08-12:
WBB:
Where have all the grasshoppers, earthworms, and fireflies gone?
2021-08-05:
WBB:
Insulin resistance is not benign
2021-08-02:
WBB:
Goobers and Raisinets are gluten-free
2021-08-01:
WBB:
Defiant Health podcast: The Loss of Empathy (and how to bring it back)
2021-07-23:
WBB:
The Age of the Microbiome
2021-07-17:
WBB:
Halt memory loss
2021-07-14:
WBB:
Recognize markers of endotoxemia
2021-07-07:
WBB:
L reuteri Yogurt: Do’s and Don’ts
2021-07-07:
WBB:
Defiant Health: Lost Microbes
2021-07-03:
WBB:
The Age of Poor Absorption
2021-06-30:
WBB:
Launch of the Defiant Health Podcast
2021-06-27:
WBB:
Why you don’t need prescription drugs
2021-06-23:
WBB:
Social animal
2021-06-20:
WBB:
Oxytocin for skin health
2021-06-18:
WBB:
How Big Pharma Bought Big Media for $6 Billion: The Unintended Consequences of Direct-to-Consumer Drug Advertising
2021-06-14:
WBB:
My experience as a vegetarian
2021-06-10:
WBB:
Dirty water
2021-06-02:
WBB:
Allulose: Sweetener AND prebiotic fiber
2021-05-26:
WBB:
Calcium: Fact and Fiction
2021-05-23:
WBB:
The Wheat Belly lifestyle is a low-cadmium lifestyle
2021-05-20:
WBB:
Ingestible, indigestible, digestible
2021-05-18:
WBB:
Should your food be organic?
2021-05-16:
WBB:
Warning: Gourmia sous vide
2021-05-10:
WBB:
A History of Melancholy
2021-05-09:
WBB:
Smoke low-tar cigarettes?
2021-05-07:
WBB:
Foreword to Wheat Belly Revised & Expanded Edition
2021-05-05:
WBB:
Prescription drugs that disrupt the human microbiome
2021-04-30:
WBB:
Should you pay $thousands for weight loss?
2021-04-26:
WBB:
SIBO Success Story Needed
2021-04-22:
WBB:
Does fat make your cholesterol go up?
2021-04-20:
WBB:
Noodles, noodles everywhere
2021-04-19:
WBB:
Squeaky clean
2021-04-15:
WBB:
Handwriting: A glimpse into your microbiome?
2021-04-11:
WBB:
Butter connoisseur
2021-04-08:
WBB:
Aging is dysbiotic
2021-04-02:
WBB:
IRREVERSIBLE consequences of wheat consumption
2021-03-29:
WBB:
Wouldn’t you love to see this ad run during TV morning news?
2021-03-25:
WBB:
Dr. Fred Stare and the Demonization of Cholesterol
2021-03-24:
WBB:
Know Your Microbes: Strain Specificity
2021-03-16:
WBB:
The colon, inch-by-inch
2021-03-14:
WBB:
Are whole grains healthier than white flour products?
2021-03-10:
WBB:
Green tea: Does it really do anything?
2021-03-06:
WBB:
What’s with low free T3 thyroid hormone levels?
2021-03-04:
WBB:
What statin drugs do to your coronary calcium score
2021-02-28:
WBB:
Iodine deficiency: The forgotten public health crisis
2021-02-24:
WBB:
Hunger
2021-02-21:
WBB:
Wheat Belly safe sweeteners 2021
2021-02-19:
WBB:
Peach Panna Cotta with L. reuteri Yogurt
2021-02-13:
WBB:
Why I take no medications
2021-02-11:
WBB:
Wheat Belly Spicy Hummus
2021-02-10:
WBB:
How your doctor CAUSES dysbiosis
2021-02-06:
WBB:
Olive oil for weight loss?
2021-02-01:
WBB:
No willpower needed
2021-01-29:
WBB:
No GMO is the way to go
2021-01-28:
WBB:
Sarah’s Wheat Belly health and life transformation
2021-01-23:
WBB:
Fresh Baked: The immediate metabolic effects of grain consumption
2021-01-21:
WBB:
Could you have a taurine deficiency?
2021-01-18:
WBB:
A guide to small LDL particles
2021-01-13:
WBB:
Sugar Bowel
2021-01-08:
WBB:
Update: Wheat Belly-Safe Flours and Meals
2021-01-07:
WBB:
Should you test your stool pH?
2020-12-31:
WBB:
Dealing with magnesium intolerance
2020-12-29:
WBB:
Oxytocin Deficiency Syndrome
2020-12-21:
WBB:
Safely thickening soups, gravies, and sauces on the Wheat Belly lifestyle
2020-12-14:
WBB:
Nutritional lessons from the coronavirus pandemic
2020-12-11:
WBB:
SIBO and fatty liver: An important association
2020-12-06:
WBB:
Love: It’s in your bowels
2020-12-01:
WBB:
The End of Overeating
2020-12-01:
WBB:
Holidays, Celebrations and Days Ending in “Y”
2020-11-30:
WBB:
How a woman with ulcerative colitis helped launch the Wheat Belly movement
2020-11-27:
WBB:
Why bagels, pretzels, and sandwiches cause heart attacks
2020-11-25:
WBB:
Count Your Blessings, NOT Your Calories!
2020-11-21:
WBB:
Reverse INSULIN RESISTANCE–It’s easy
2020-11-17:
WBB:
Seven Easy Steps to Becoming a Type-2 Diabetic
2020-11-16:
WBB:
Orange Clove Tea for Intestinal Health
2020-11-14:
WBB:
The Goldilocks microbe
2020-11-01:
WBB:
Celebrate the Pea
2020-10-27:
WBB:
Plan for Your Wheat Belly Compliant Holiday Season
2020-10-17:
WBB:
H. pylori: Do you have it, should you eradicate it?
2020-10-15:
WBB:
Is guar gum safe?
2020-10-15:
WBB:
Wheat Belly and Undoctored One on One Program Support is Available
2020-10-07:
WBB:
Cholecystokinin: Key to appetite control?
2020-10-04:
WBB:
Practical ways to include prebiotic fiber in EVERY meal
2020-09-27:
WBB:
Wheat Belly: 12 rules for healthy eating
2020-09-25:
WBB:
L reuteri bacterial numbers
2020-09-14:
WBB:
The microbiome and mood
2020-09-13:
WBB:
What plankton and whales can teach us about the human microbiome
2020-09-10:
WBB:
Billionaire
2020-09-08:
WBB:
Konjac and glucomannan: Multi-purpose prebiotic fiber
2020-09-04:
WBB:
Why are you still taking a statin drug?
2020-08-31:
WBB:
Fermenting with hummus, salsa, fruit purees and other foods
2020-08-25:
WBB:
IBS-C, methanogenic SIBO, and L. reuteri
2020-08-20:
WBB:
50 Shades of SIBO
2020-08-14:
WBB:
Super-duper low-cost probiotic
2020-08-06:
WBB:
L. reuteri survey results
2020-08-04:
WBB:
L. reuteri yogurt: What has been your experience? Take the survey.
2020-07-31:
WBB:
Autoimmune diseases and vitamin D
2020-07-30:
WBB:
Do you have Malassezia?
2020-07-26:
WBB:
Vitamin D: Get the timing right
2020-07-24:
WBB:
Coronavirus and insulin resistance
2020-07-19:
WBB:
Wheat Belly Lost and Found
2020-07-17:
WBB:
Statin drugs: More than just muscle aches
2020-07-14:
WBB:
What’s the most effective collagen supplement?
2020-07-11:
WBB:
What’s wrong with probiotics?
2020-07-08:
WBB:
How big of a problem are emulsifiers?
2020-07-04:
WBB:
How to stay young until you die
2020-07-01:
WBB:
What 60 Minutes got wrong about the microbiome and probiotics
2020-06-28:
WBB:
Is traditional wheat better?
2020-06-25:
WBB:
Wheat: An All-or-None Proposition?
2020-06-23:
WBB:
Statins disrupt the intestinal microbiome
2020-06-20:
WBB:
Why your bowels are making you sick
2020-06-20:
WBB:
Glyphosate: The Antibiotic
2020-06-17:
WBB:
The Three M’s of Constipation
2020-06-13:
WBB:
Why losing weight can be dangerous to your health
2020-06-10:
WBB:
The Achille’s Heel of Low-Carb Diets
2020-06-09:
WBB:
Thickening sauces, gravies, and soups the Wheat Belly way: An update
2020-06-05:
WBB:
“I’m gaining weight with the L. reuteri yogurt!”
2020-05-30:
WBB:
Oxalate kidney stones: A bowel flora situation
2020-05-29:
WBB:
Advanced topics for dealing with bloating
2020-05-28:
WBB:
The Gut Instinct Diet
2020-05-25:
WBB:
10 Things You Probably Didn’t Know About Vitamin D: Essential Info During a Pandemic
2020-05-24:
WBB:
Magnesium Water: Step-by-Step
2020-05-22:
WBB:
Can you overdo magnesium?
2020-05-20:
WBB:
Vitamin D: What is the best form?
2020-05-17:
WBB:
L. casei: The Anti-Stress Microbe?
2020-05-16:
WBB:
Chocolate Peanut Butter Fudge
2020-05-15:
WBB:
What happens to your body when you lose weight
2020-05-14:
WBB:
Bacon: Is It Good or Bad?
2020-05-11:
WBB:
Bacterial Count Amplification System
2020-05-09:
WBB:
What you need to know about fibromyalgia
2020-05-08:
WBB:
Triglycerides: By far the most important value on your cholesterol panel
2020-05-05:
WBB:
The Absurdity of Cholesterol Testing
2020-05-03:
WBB:
Practical ways to get your daily intake of prebiotic fibers
2020-05-01:
WBB:
Some unexpected benefits of omega-3 fatty acids
2020-04-29:
WBB:
Bread, paper, and other indigestible objects
2020-04-25:
WBB:
Magnesium glycerophosphate powder
2020-04-24:
WBB:
Doubling time: bacterial “compound interest”
2020-04-22:
WBB:
Common myths about weight loss
2020-04-21:
WBB:
How to recognize INSULIN RESISTANCE
2020-04-18:
WBB:
Make your own probiotic yogurt
2020-04-17:
WBB:
The hard facts behind constipation
2020-04-16:
WBB:
L. casei Shirota fruit juice
2020-04-10:
WBB:
Diabetes and coronavirus
2020-04-09:
WBB:
Galacto-oligosaccharides: Key to a healthy microbiome?
2020-04-04:
WBB:
Quarantine Spice Cake
2020-04-02:
WBB:
Low-carb diets: Only the START to regain health and lose weight
2020-04-01:
WBB:
The Case of the Bald Baker
2020-03-31:
WBB:
Lonnie and Carrie’s Wheat Belly journey
2020-03-29:
WBB:
Prebiotic Fibers: The RIGHT Kind of High-Fiber
2020-03-26:
WBB:
Vitamin D and Immunity
2020-03-24:
WBB:
Travis and Ashley rediscover health and slenderness on the Wheat Belly lifestyle
2020-03-23:
WBB:
L. casei subspecies Shirota augments the immune response
2020-03-21:
WBB:
Max Lugavere’s new book: Genius Life
2020-03-18:
WBB:
Some unconventional thoughts on coronavirus (COVID-19)
2020-03-18:
WBB:
Wheat Belly Seasoning Mixes
2020-03-14:
WBB:
In Defense of the Potato
2020-03-12:
WBB:
Meet VLDL: The REAL Cause of Heart Disease
2020-03-12:
WBB:
Insulin Resistance: the silent killer that you can completely reverse–even if your doctor doesn’t know how
2020-03-10:
WBB:
Big Tobacco, Big Grain
2020-03-04:
WBB:
Want a safe alcoholic drink? Try Hard Kombucha
2020-03-01:
WBB:
Wheat is not sexy
2020-03-01:
WBB:
Dyana’s Wheat Belly and Wheat Belly 10-Day Grain Detox experience
2020-02-29:
WBB:
Chicken Wings
2020-02-26:
WBB:
“5 things I wish I knew before I spent a lot of money on a weight loss program!”
2020-02-24:
WBB:
Jelly beans are gluten-free
2020-02-21:
WBB:
Avocado: The Perfect Fruit . . . and a recipe for Avocado Soup
2020-02-19:
WBB:
When is gluten-free NOT gluten-free?
2020-02-17:
WBB:
Oxytocin and growth hormone
2020-02-16:
WBB:
The acne miracle
2020-02-15:
WBB:
An announcement from Wheat-Free Market founder, Gary Miller
2020-02-14:
WBB:
Lower blood pressure naturally
2020-02-11:
WBB:
Wheat: How did it become so toxic?
2020-02-10:
WBB:
How to help those around you become magnificently healthy and Undoctored
2020-02-08:
WBB:
Susan: New lessons learned on celiac disease
2020-02-07:
WBB:
Do statins reduce heart scan scores?
2020-02-06:
WBB:
The bacteria that can change the world
2020-02-05:
WBB:
L. reuteri yogurt: Greek-style
2020-02-01:
WBB:
Take your statin drug . . . or else
2020-01-29:
WBB:
What is the BEST diet?
2020-01-25:
WBB:
You’re not cheating, are you?
2020-01-23:
WBB:
The truth about fatty liver
2020-01-23:
WBB:
Should you exercise on the Wheat Belly lifestyle?
2020-01-21:
WBB:
Zonulin explains it all
2020-01-20:
WBB:
Why do you need a dentist?
2020-01-18:
WBB:
What, you have NO signs of SIBO?
2020-01-17:
WBB:
Dr. David Perlmutter’s new book just released: Brain Wash!
2020-01-16:
WBB:
Kirk: From disability to dynamo
2020-01-15:
WBB:
L. reuteri: Fact and Fiction
2020-01-14:
WBB:
Reviews of the Revised & Expanded Edition of Wheat Belly
2020-01-14:
WBB:
Fatty Liver: The Essentials
2020-01-11:
WBB:
Ramen Noodles
2020-01-10:
WBB:
Mystery Bump
2020-01-07:
WBB:
Join Dr. William Davis for the 2020 Wheat Belly Alaskan Cruise!
2020-01-05:
WBB:
Wheat Belly and Endometriosis
2020-01-03:
WBB:
Should you eat fruit?
2019-12-29:
WBB:
The Reuteri Revolution
2019-12-28:
WBB:
Three Wheat Belly Holiday Dips
2019-12-20:
WBB:
The Wheat Belly recipe for improving mood and well-being
2019-12-19:
WBB:
Heal faster
2019-12-19:
WBB:
Chocolate Chip Cookies
2019-12-19:
WBB:
Golden Years
2019-12-15:
WBB:
What carbs are safe on a low-carb diet?
2019-12-14:
WBB:
An excerpt from the Revised & Expanded Edition of Wheat Belly
2019-12-12:
WBB:
Monk fruit–More than a healthy sweetener?
2019-12-12:
WBB:
Oxytocin: Protection from immunosenescence
2019-12-11:
WBB:
Polish deli
2019-12-08:
WBB:
Yogurt, like fine wine, gets better with age
2019-12-08:
WBB:
“Wheat Belly hit like a bomb”: Author Dana Carpender reviews the Revised & Expanded Edition of Wheat Belly
2019-12-05:
WBB:
The new Revised & Expanded Edition of Wheat Belly released!
2019-12-05:
WBB:
Dana Carpender’s Coleslaw Dressing with L. Reuteri Yogurt
2019-12-04:
WBB:
Smoother, moister skin?
2019-12-02:
WBB:
Type 2 diabetes: Easily and readily reversible for the majority
2019-11-28:
WBB:
Carl’s Wheat Belly Thanksgiving wishes
2019-11-22:
WBB:
Wheat Belly holiday swaps
2019-11-21:
WBB:
Kimberly’s Two-Month Wheat BellyTransformation
2019-11-19:
WBB:
Defend your pancreatic beta cells
2019-11-14:
WBB:
Why wheat causes heart disease
2019-11-13:
WBB:
Gallbladder: Use it or lose it
2019-11-13:
WBB:
Pamela: No more colitis, acid reflux, hypertension, migraines, joint pains and 170 pounds lighter on the Wheat Belly lifestyle
2019-11-12:
WBB:
Destiny shares her recipe for the best fat bombs she’s ever had: Strawberry Cheesecake
2019-11-10:
WBB:
L. reuteri yogurt: If ½ cup is good, is a whole cup better?
2019-11-08:
WBB:
Do not become iodine toxic
2019-11-08:
WBB:
Wheat Belly: Revised & Expanded!
2019-11-05:
WBB:
L. reuteri bleu cheese salad dressing
2019-11-04:
WBB:
Turmeric: Why does it work?
2019-11-02:
WBB:
Add chia seeds to your L. reuteri yogurt
2019-10-31:
WBB:
Bariatric surgery . . . . for kids?!
2019-10-30:
WBB:
Prolactin: What happens if you’re not breastfeeding?
2019-10-28:
WBB:
What metabolic endotoxemia means to you
2019-10-26:
WBB:
Do you remember this thing called “hunger”?
2019-10-23:
WBB:
Low-carb gone terribly wrong
2019-10-23:
WBB:
You’re not still taking levothyroxine, are you?
2019-10-20:
WBB:
Sprouted grains: Not what you thought
2019-10-19:
WBB:
An update on sources of prebiotic fibers
2019-10-17:
WBB:
Wheat Belly saving Keoni over $16,000 per year
2019-10-16:
WBB:
Is it food poisoning?
2019-10-15:
WBB:
The Essential Microbiome: Akkermansia muciniphila
2019-10-12:
WBB:
”I can’t eat beans!”
2019-10-09:
WBB:
Oxytocin: Additional weight loss advantage
2019-10-08:
WBB:
Healthier hazelnut coffee creamer
2019-10-04:
WBB:
Mucous: Gooey, slimy . . . and necessary
2019-10-01:
WBB:
Sriracha Ranch Dressing
2019-09-29:
WBB:
Bowel flora: When friend becomes foe
2019-09-27:
WBB:
The magnesium habit
2019-09-26:
WBB:
The truth about oats and oatmeal
2019-09-25:
WBB:
The incredible power of reversing inflammation
2019-09-21:
WBB:
The initial survey results are in–and they’re horrifying
2019-09-20:
WBB:
What you need to know about the DANGERS of weight loss and gallstones
2019-09-19:
WBB:
Clarity on omega-6 fatty acids
2019-09-18:
WBB:
A Survey: Diet and Gallstones
2019-09-17:
WBB:
Life, love, and health on the Wheat Belly grain-free lifestyle
2019-09-16:
WBB:
The Essential Microbiome: Lactobacillus rhamnosus GG
2019-09-14:
WBB:
Have butter every day
2019-09-12:
WBB:
The world’s best coffee creamer just got even better
2019-09-10:
WBB:
Celiac disease: Go beyond gluten-free for full restoration of health
2019-09-09:
WBB:
How NOT to develop gallstones during weight loss
2019-09-08:
WBB:
Gary’s Wheat Belly journey
2019-09-06:
WBB:
Making L. reuteri yogurt with coconut milk
2019-09-05:
WBB:
When are nutritional supplements NOT good for you?
2019-09-04:
WBB:
A Wheat Belly Primer on Pectin
2019-09-03:
WBB:
Beat it, kick it, call it names . . . but it’s still wheat
2019-08-31:
WBB:
Cecilia’s Sophisticated Frozen Cocktails (non-alcoholic) With Prebiotic Fibers
2019-08-31:
WBB:
Making sense of gallstones
2019-08-29:
WBB:
Doped and addicted
2019-08-29:
WBB:
Does this mean that gluten is safe?
2019-08-26:
WBB:
Vodka and multiple distillations
2019-08-26:
WBB:
The Essential Microbiome: Lactobacillus reuteri
2019-08-23:
WBB:
Jessica: Complete relief from endometriosis and irritable bowel syndrome
2019-08-22:
WBB:
Why take B vitamins when you have Lactobacillus rhamnosus?
2019-08-21:
WBB:
L. reuteri mixed-culture yogurt for everyone
2019-08-19:
WBB:
Wheat, grains, and the battle for B12
2019-08-16:
WBB:
10 ways to save money on the Wheat Belly lifestyle
2019-08-14:
WBB:
L. reuteri yogurt FAQ’s
2019-08-13:
WBB:
Common dietary myths busted
2019-08-08:
WBB:
Butter . . . for intestinal health?
2019-08-12:
WBB:
An alternative to L. reuteri yogurt?
2019-08-07:
WBB:
L reuteri and problems with dairy
2019-08-06:
WBB:
Cross-contamination in the Wheat Belly lifestyle
2019-08-05:
WBB:
The power of Wheat Belly + L. reuteri
2019-08-03:
WBB:
Constipation Nation: Updated
2019-08-03:
WBB:
Whole grains and half truths
2019-08-02:
WBB:
Wheat Belly and cardiovascular health
2019-08-01:
WBB:
New release: Dr. Davis’ SIBO Workshop
2019-08-01:
WBB:
Fine lines
2019-07-31:
WBB:
Weight loss: Why diet is NOT enough
2019-07-30:
WBB:
How healthy is your store-bought yogurt?
2019-07-28:
WBB:
Smart Cookie
2019-07-27:
WBB:
How to make L. reuteri yogurt: A step-by-step guide
2019-07-26:
WBB:
“Wheat Belly didn’t work for me”
2019-07-24:
WBB:
L reuteri and oxytocin . . . for everybody?
2019-07-23:
WBB:
Does elimination of grains make you deficient in vitamin B6?
2019-07-22:
WBB:
You might be a Wheat Belly when . . .
2019-07-21:
WBB:
What if . . . ?
2019-07-20:
WBB:
“The Magnesium Water tastes weird”
2019-07-18:
WBB:
Is restless leg syndrome really SIBO?
2019-07-18:
WBB:
Breakfast cereal: a memoir
2019-07-17:
WBB:
Why sun exposure may NOT be a reliable way to obtain vitamin D
2019-07-13:
WBB:
What’s the best source of iodine?
2019-07-10:
WBB:
Is acid reflux really SIBO?
2019-07-10:
WBB:
Making sense of gluten-free
2019-07-09:
WBB:
Is lactose intolerance really SIBO?
2019-07-07:
WBB:
Leeann’s spectacular Wheat Belly 10-day experience
2019-07-05:
WBB:
The best podcast on health: The Shift
2019-07-05:
WBB:
Blood tests: The BIG differences between “normal” and ideal
2019-07-04:
WBB:
Iron deficiency: Causes your doctor won’t tell you about
2019-07-03:
WBB:
It’s not yogurt
2019-06-29:
WBB:
What’s the best diet for type 2 diabetes?
2019-06-28:
WBB:
Should you eat cholesterol lowering foods?
2019-06-25:
WBB:
Eat, Pray, Push
2019-06-25:
WBB:
Is it SAFE to be grain-free?
2019-06-25:
WBB:
How to Become Wheat-Free
2019-06-23:
WBB:
Autoimmune Disease: Start With Wheat & Grain Elimination
2019-06-22:
WBB:
Should L. reuteri yogurt be part of your weight loss efforts?
2019-06-19:
WBB:
H2 Breath Detection: Game-Changer for Gastrointestinal Health
2019-06-18:
WBB:
Is sugar causing you to AGE faster?
2019-06-17:
WBB:
What your doctor may not know about cholesterol
2019-06-15:
WBB:
Chorizo, Pepper, and Avocado Skillet
2019-06-14:
WBB:
Why wheat makes you fat
2019-06-14:
WBB:
The dangers of eating low-fat
2019-06-13:
WBB:
Avocado Bacon Burger
2019-06-12:
WBB:
Look what Kathy accomplished on the Wheat Belly lifestyle
2019-06-11:
WBB:
“I’m losing my hair on the Wheat Belly lifestyle!”
2019-06-10:
WBB:
Gluteomorphin: The opiate in your food
2019-06-09:
WBB:
Lose your wheat tooth
2019-06-06:
WBB:
Eight years of Wheat Belly successes
2019-06-05:
WBB:
Why is quinoa getting a free pass?
2019-05-30:
WBB:
Where did all the magnesium go?
2019-05-29:
WBB:
Where, oh where, art thou, Arabinoxylan?
2019-05-27:
WBB:
“What if I just ignore my SIBO?”
2019-05-26:
WBB:
Now Available: Wheat Belly and Undoctored Coaching
2019-05-21:
WBB:
Update: Wheat Belly safe flours and meals
2019-05-19:
WBB:
Clearing Up Myths About Blood Sugars After Eating
2019-05-16:
WBB:
Avoid toxic wheat re-exposures
2019-05-15:
WBB:
Diabetes: What price comfort and habit?
2019-05-14:
WBB:
Four powerful appetite suppressants
2019-05-12:
WBB:
The Four Dangers of Stopping a Statin Drug
2019-05-12:
WBB:
Keoni reflects on his Wheat Belly Detox and lifestyle
2019-05-09:
WBB:
Cornstarch, cornmeal, corn syrup: What’s the problem with corn?
2019-05-07:
WBB:
Oxytocin: Key to Youthfulness and Age Reversal?
2019-05-07:
WBB:
Prescription Drugs That Block Weight Loss
2019-05-05:
WBB:
How to lower your A1c naturally
2019-05-03:
WBB:
Do gluten-free foods cause weight gain?
2019-05-02:
WBB:
Common misconceptions surrounding vitamin D
2019-05-01:
WBB:
What are the symptoms of vitamin D deficiency?
2019-04-30:
WBB:
What’s wrong with gluten-free diets?
2019-04-28:
WBB:
Wheat and iron deficiency anemia
2019-04-27:
WBB:
How to break your addiction to this poison called sugar
2019-04-27:
WBB:
Could your medications be blocking weight loss?
2019-04-25:
WBB:
How to reduce triglycerides
2019-04-24:
WBB:
The Wheat Belly Dietary One-Way Street
2019-04-23:
WBB:
Are you a cow?
2019-04-20:
WBB:
If wheat is not a GMO, where did herbicide resistant wheat come from?
2019-04-19:
WBB:
Men’s lingerie is on the second floor
2019-04-18:
WBB:
“Am I too skinny?”
2019-04-17:
WBB:
Can you fix a broken gut microbiome?
2019-04-17:
WBB:
Measles, tuberculosis, and wheat
2019-04-16:
WBB:
Recognize the two different classes of nutritional supplements
2019-04-15:
WBB:
The unique probiotic benefits of L reuteri yogurt
2019-04-15:
WBB:
Super yogurt that’s a lot better than products sold in groceries
2019-04-14:
WBB:
Ten reasons to never eat wheat
2019-04-12:
WBB:
Irritable bowel syndrome (IBS) may not be what you thought
2019-04-11:
WBB:
Why health headlines are wrong so often
2019-04-08:
WBB:
What HbA1c tells you about aging
2019-04-07:
WBB:
I raised my HDL by 350%
2019-04-06:
WBB:
What’s the story with iodine?
2019-04-04:
WBB:
Do you always feel cold?
2019-04-03:
WBB:
Why we do NOT take calcium supplements
2019-04-02:
WBB:
What is modern wheat?
2019-04-02:
WBB:
What does it mean if you are intolerant to prebiotic fibers?
2019-04-01:
WBB:
Deja Ewww! Wheat and grain re-exposures
2019-04-01:
WBB:
What do food intolerances mean?
2019-03-31:
WBB:
Wheat Belly/Undoctored Cruise 2019: The best ever!
2019-03-29:
WBB:
Wheat is sugar
2019-03-27:
WBB:
Microbe-Being: Microbes and Mood
2019-03-26:
WBB:
Why do athletes have heart attacks?
2019-03-23:
WBB:
The Informed Thyroid: Address Your T3
2019-03-22:
WBB:
Does the form of magnesium matter?
2019-03-21:
WBB:
Does fat cause fatty liver?
2019-03-19:
WBB:
Why we keep triglycerides at 60 mg/dl or less
2019-03-18:
WBB:
The fictions of LDL cholesterol
2019-03-18:
WBB:
Do you have food intolerances?
2019-03-16:
WBB:
Eat more eggs
2019-03-15:
WBB:
Rice: Healthy or toxic?
2019-03-14:
WBB:
The Statin Drug Tragedy
2019-03-13:
WBB:
I don’t have a gallbladder–Can I still follow the Wheat Belly high-fat lifestyle?
2019-03-11:
WBB:
Is the ketogenic diet dangerous?
2019-03-11:
WBB:
Are you still eating the seeds of grasses?
2019-03-10:
WBB:
Can Wheat Belly save you money?
2019-03-08:
WBB:
Why can’t I lose weight?
2019-03-07:
WBB:
Why you should get a CT heart scan
2019-03-07:
WBB:
Ten ways to reduce or eliminate heart disease risk
2019-03-07:
WBB:
Why you should get a CT heart scan
2019-03-06:
WBB:
The Yo-Yo Dieter’s Dilemma
2019-03-05:
WBB:
Unwrinkled
2019-03-04:
WBB:
Man Boobs, Muffin Tops and Bagel Bumps
2019-03-04:
WBB:
Dietary Blunders: Part II
2019-03-03:
WBB:
Dietary Blunders: Part I
2019-03-03:
411:
Pepperoni & Sun-dried Tomato Muffins
2019-03-02:
WBB:
Five big nutritional mistakes I’ve made over the years
2019-03-02:
WBB:
Is wheat really THAT bad?
2019-03-01:
WBB:
Why do we include BAKED FOODS in the Wheat Belly lifestyle?
2019-02-26:
WBB:
Why do so many Americans now have thyroid disease?
2019-02-25:
WBB:
Why Your Doctor Won’t Prescribe the T3 Thyroid Hormone
2019-02-25:
WBB:
“I need something to dip into guacamole”
2019-02-23:
WBB:
The REAL Story Behind Man Breasts (And How to Get Rid of Them)
2019-02-22:
WBB:
Can you slash risk for complications of type 2 diabetes? Yes: Become NON-diabetic!
2019-02-21:
WBB:
Wheat Belly, Bagel Face, and Pretzel Brain
2019-02-20:
WBB:
Why you should NOT count calories
2019-02-20:
WBB:
Could that rash be from wheat?
2019-02-20:
WBB:
Wheat Belly: Ten Rules for Healthy Eating
2019-02-19:
WBB:
Muffin Top
2019-02-18:
WBB:
The Calcium Hoax
2019-02-18:
WBB:
The Wheat Belly Muffin Challenge
2019-02-17:
WBB:
Wheat Belly works . . . unless you make 1 of these 7 common mistakes!
2019-02-16:
UdB:
Nitrates, nitrites, and nitrosamines
2019-02-15:
WBB:
Pork Fried “Rice”
2019-02-14:
WBB:
Happy Family
2019-02-12:
WBB:
L. reuteri, collagen, and strength training to minimize loose, sagging skin after weight loss
2019-02-12:
WBB:
Why are Americans so deficient in iodine?
2019-02-10:
WBB:
Stack the odds in favor of reversing type 2 diabetes
2019-02-10:
WBB:
There’s more to health than diet!
2019-02-10:
WBB:
Let’s Make America Thin Again
2019-02-09:
WBB:
Susanne: Not gluten-free, not ketogenic . . . but hugely successful in health and weight loss
2019-02-08:
WBB:
A trip down Wheat Belly memory lane
2019-02-08:
WBB:
I’m full . . . But I’m still hungry!
2019-02-07:
WBB:
How to divorce your dentist
2019-02-04:
WBB:
I leg press 415 pounds . . . many times
2019-02-02:
WBB:
The lowdown on FODMAPs
2019-02-01:
WBB:
Ten reasons to NEVER eat gluten-free processed foods
2019-01-28:
WBB:
Cracker Bowel: Why Grains are Toxic to the Human Gastrointestinal Tract
2019-01-27:
WBB:
Bagel Brain: What Wheat and Grains Do to the Brain
2019-01-23:
WBB:
Wheat Belly: Faces tell the story
2019-01-22:
WBB:
There’s Nothing Phunny About Phytates
2019-01-21:
WBB:
The Wheat Belly “No Change Rule” to Reverse Type 2 Diabetes and Accelerate Weight Loss
2019-01-20:
WBB:
I’m grain-free, eat nutrient-dense food–why do I need nutritional supplements?
2019-01-17:
WBB:
Essential oils for fungal overgrowth
2019-01-14:
WBB:
BLT Avocado Sandwich with Aleppo Pepper Spread
2019-01-13:
WBB:
Eech (Armenian bulgur)
2019-01-11:
WBB:
Wheat Belly and Autoimmune Diseases
2019-01-08:
WBB:
LESS BAD is not necessarily GOOD
2019-01-07:
WBB:
Feast on fats
2019-01-06:
WBB:
Thyroid Tune-Up
2019-01-03:
WBB:
Re-post: Make L. reuteri yogurt
2018-12-28:
WBB:
Reduce HIGH TRIGLYCERIDES naturally and safely . . . without scam products
2018-12-23:
WBB:
ZERO tolerance for hypoglycemia
2018-12-22:
WBB:
The Perfect Gift
2018-12-21:
WBB:
Health lessons from the last North American hunter-gatherer
2018-12-19:
WBB:
The Bovine Guide to Healthy Eating
2018-12-17:
WBB:
Nutritional Lipidology
2018-12-15:
WBB:
Cream of Mushroom Soup with Chives (unchanged since 2014)
2018-12-14:
WBB:
Don’t toy with glycemic index
2018-12-13:
WBB:
Wheat Belly Redux: Dramatic facial skin changes
2018-12-10:
WBB:
Natural Answers for Depression
2018-12-07:
WBB:
Tom Naughton’s Fat Head Kids movie now available!
2018-12-05:
WBB:
The Horrors of Gluten-Free Food
2018-12-03:
WBB:
Tammy Talks About Her Wheat Belly Success
2018-11-27:
WBB:
Why does the Wheat Belly lifestyle reduce blood pressure so effectively?
2018-11-25:
WBB:
Food TASTES better on the Wheat Belly lifestyle
2018-11-23:
WBB:
This pig loves lipstick
2018-11-18:
WBB:
Wheat Belly Success: April
2018-11-15:
WBB:
Chocolate For Adults Only (in blog recipes)
2018-11-09:
WBB:
Food or Sex?
2018-11-08:
WBB:
What a difference strain can make
2018-11-08:
WBB:
Top 10 Reasons to Never Eat Wheat Again
2018-11-06:
WBB:
Wheat Belly/Undoctored Success Story: Sherry
2018-11-03:
WBB:
Obesity, diabetes, SIBO . . . and hate?
2018-11-01:
WBB:
Deja ewww!
2018-10-31:
WBB:
How to use the Wheat Belly books during the Wheat Belly 10-Day Grain Detox Challenge
2018-10-31:
WBB:
How NOT to have high blood pressure
2018-10-29:
WBB:
To help restore healthy bowel flora, eat no GMOs
2018-10-27:
WBB:
Live the Wheat Belly lifestyle, get off prescription medications
2018-10-26:
WBB:
The Wheat Belly Timeline: The First Few Weeks
2018-10-25:
WBB:
Whistleblowers Wanted
2018-10-23:
WBB:
How to become a diabetic
2018-10-22:
WBB:
Amanda’s spectacular Wheat Belly success
2018-10-22:
WBB:
What happened to the grasshoppers?
2018-10-21:
WBB:
What Do Measles, Tuberculosis, and Grains Have in Common?
2018-10-20:
WBB:
Is glyphosate the REAL problem in wheat?
2018-10-17:
WBB:
Unexpected Lessons Learned From the Wheat Belly Lifestyle
2018-10-10:
WBB:
What Big Pharma does NOT want you to know about LDL cholesterol
2018-10-10:
WBB:
Do you have a sawdust deficiency?
2018-10-10:
WBB:
Four enemas and gruel: The birth of breakfast cereal
2018-10-03:
WBB:
Keoni: My Wheat Belly Journey
2018-10-02:
WBB:
Let me introduce you to zein
2018-09-26:
WBB:
Sesame Seed Flour
2018-09-25:
WBB:
Does your poop float?
2018-09-20:
WBB:
Better Sleep . . . With Benefits
2018-09-20:
WBB:
Rested and Thin–Or Overweight and Exhausted?
2018-09-20:
WBB:
Track Your Wheat Belly Transformation
2018-09-17:
WBB:
Aspirin: Panacea or Piffle?
2018-09-16:
WBB:
The Wheat Belly One-Way Street
2018-09-09:
WBB:
“I don’t have a gallbladder–can I still follow the Wheat Belly high-fat lifestyle?”
2018-09-08:
WBB:
Probiotics: A DANGER to your microbiome?
2018-09-06:
WBB:
PCOS: A man-made situation
2018-09-03:
WBB:
Bowel disaster
2018-08-31:
WBB:
Seven things you probably didn’t know about IBS
2018-08-31:
WBB:
Magnesium Water: Updated recipe
2018-08-31:
WBB:
Constipation Nation
2018-08-30:
WBB:
Malchemy: Converting health to sickness
2018-08-24:
WBB:
Low-carb fairy tales
2018-08-24:
WBB:
What happens on Wheat Belly?
2018-08-23:
WBB:
Coconut oil: Good or bad
2018-08-23:
WBB:
Our first L. reuteri challenge winner: Betty!
2018-08-14:
WBB:
Refrigeration and the death of rot
2018-08-12:
WBB:
Susanne: Goodbye, gluten-free
2018-08-09:
WBB:
Grains are creating havoc in our brains. IT’S NOT YOUR IMAGINATION!
2018-08-08:
WBB:
Should you switch to A2 dairy?
2018-08-06:
WBB:
Irreversible
2018-08-04:
WBB:
Do you get brain fog with probiotics?
2018-08-01:
WBB:
Troubleshooting L. reuteri yogurt-making
2018-07-28:
WBB:
Jessica’s fabulous Wheat Belly experience
2018-07-23:
WBB:
The Best iPhone App for the Wheat Belly Lifestyle
2018-07-20:
WBB:
Dry Eye: An Interview With Corneal Specialist Dr. Peter Polack
2018-07-18:
WBB:
Dirty mouth
2018-07-17:
WBB:
What happened to the first wheat eaters?
2018-07-12:
WBB:
Do you have a Bagel Brain?
2018-07-09:
WBB:
The fecalization of America
2018-07-09:
WBB:
Want to arm wrestle?
2018-07-03:
WBB:
Look what happened to Leslie with Wheat Belly + L. reuteri
2018-06-28:
WBB:
Michelle’s Wheat Belly health and weight transformation
2018-06-22:
WBB:
The unique probiotic effects of L. reuteri
2018-06-18:
WBB:
Who should NOT do the L. reuteri yogurt?
2018-06-16:
WBB:
Wheat: Food from hell
2018-06-12:
WBB:
What do green bananas and raw white potatoes have in common?
2018-06-04:
WBB:
Will L. reuteri yogurt EXTEND life?
2018-05-30:
WBB:
Stay 40 years old . . . for the next 40, 50, or 60 years?
2018-05-24:
WBB:
Make your own probiotic yogurt and save money
2018-05-24:
WBB:
Go Ahead and Eat Until You’re Satisfied
2018-05-17:
WBB:
Premarin, whole grains, and why you can’t believe headlines
2018-05-16:
WBB:
What do low-tar cigarettes, low-fat yogurt and healthy whole grains have in common?
2018-05-09:
WBB:
Death by donut
2018-05-08:
WBB:
Zero tolerance for low blood pressure
2018-05-03:
WBB:
Grain-free baking tips from Gary Miller, founder of Wheat-Free Market
2018-05-03:
WBB:
The Gluten-Free Gimmick
2018-04-27:
WBB:
The arithmetic of yogurt
2018-04-23:
WBB:
The most radical diet ever proposed
2018-04-20:
WBB:
Ten rules to get your vitamin D just right
2018-04-17:
WBB:
I’ve never met a glycemic index I liked
2018-04-12:
WBB:
Non-invasive continuous glucose monitoring a game-changer . . . for DIET
2018-04-09:
WBB:
O’NA HealthCare: A new healthcare insurance option?
2018-04-10:
WBB:
There is no such thing as “healthy whole-grains”
2018-04-07:
WBB:
Make your own L. reuteri yogurt
2018-03-31:
WBB:
Mrs. Sprat got it right
2018-03-30:
411:
“Rice” Pudding (as 411 recipe)
2018-03-23:
WBB:
Pickles like pickles are supposed to be
2018-03-17:
WBB:
“I have a wheat intolerance”
2018-03-14:
WBB:
Maybe it’s time to check your ketone level
2018-03-13:
WBB:
Mr. and Mrs. Wheat Belly
2018-03-07:
WBB:
No Soup For You!
2018-03-07:
411:
Curried Chicken Soup (as 411 recipe)
2018-03-05:
WBB:
How to use the Wheat Belly and Undoctored books for maximum benefit
2018-03-03:
WBB:
Why grains make you fat
2018-02-28:
WBB:
U.S. Obesity Guidelines for Americans
2018-02-19:
WBB:
Fermented veggies
2018-02-19:
WBB:
Fermented foods to beat back SIBO and dysbiosis
2018-02-14:
WBB:
Let’s talk about chocolate….
2018-02-12:
WBB:
Amazon reviews for Undoctored
2018-02-09:
WBB:
Join the Undoctored Revolution
2018-02-08:
WBB:
A new program for wellness and to halt cognitive decline/dementia
2018-02-04:
WBB:
The Magic Pill: A Bold New Documentary from Chef Pete Evans, Director Rob Tate
2018-02-02:
WBB:
Be ketotic . . . but only sometime
2018-02-01:
WBB:
Fermented raw potato for probiotics AND prebiotics
2018-01-31:
WBB:
Thinner, healthier . . . and younger
2018-01-31:
WBB:
Which beers are safest for the grain-free lifestyle?
2018-01-30:
WBB:
The Opioid Crisis–In Your Cupboard
2018-01-26:
WBB:
Lactobacillus reuteri yogurt: An anorexigenic effect?
2018-01-22:
WBB:
Carb Loading: Outdated and Dangerous
2018-01-29:
WBB:
The Yogurt Diaries
2018-01-11:
WBB:
Turn your yogurt into a SUPER PROBIOTIC
2018-01-09:
WBB:
5 More Common Wheat Belly Mistakes
2018-01-09:
WBB:
Watch Out for Hidden Sources of Grains— What to Look for When Reading Labels
2018-01-06:
WBB:
L. reuteri: It gets even better
2018-01-03:
WBB:
Lactobacillus reuteri: Key to youthfulness?
2018-01-02:
WBB:
Do You Have the Visceral Fat of a Wheat Belly?
2017-12-29:
WBB:
Make a resolution that will change your life forever!
2017-12-22:
411:
Green Bean Casserole (newer recipe)
2017-12-20:
WBB:
Take a minute and ask: Is that really grain-free?
2017-12-19:
WBB:
“Don’t eat anything white”
2017-12-15:
WBB:
To prevent Alzheimer’s, play Pac-Man
2017-12-13:
WBB:
Five Ways to Reduce Risk for Alzheimer’s
2017-12-13:
WBB:
Roly Poly
2017-12-11:
WBB:
A fire, thick socks, and prebiotics to keep you warm
2017-12-06:
WBB:
What Spirits Are Safe?
2017-12-06:
WBB:
Go ahead and enjoy a glass of wine.
2017-12-02:
WBB:
The Six Worst U.S. Health Disasters of the Last 50 Years
2017-12-01:
WBB:
The Dangers of Carb Loading
2017-11-30:
WBB:
The Secrets in Your Triglycerides
2017-11-28:
WBB:
The Trouble With Magnesium and Migraines
2017-11-22:
WBB:
Count Your Blessings – Not Your Calories
2017-11-22:
WBB:
Gingerbread Breakfast Cakes (unchanged from 2014)
2017-11-20:
WBB:
Wheat Belly Pumpkin Pie
2017-11-18:
WBB:
Wheat Belly Holiday Recipes: Healthy Biscuits and Gravy (unchanged from 2014)
2017-11-18:
WBB:
What’s the story with zinc?
2017-11-17:
WBB:
Healthy Wheat Belly Cranberry Sauce (unchanged from 2014)
2017-11-15:
WBB:
How to Reduce Your Heart Scan Score
2017-11-14:
WBB:
An Open Letter to Dr. John Warner, President of the American Heart Association, on surviving a heart attack
2017-11-14:
WBB:
The Pharmaceuticalization of Americans: Blood Pressure
2017-11-12:
WBB:
How to use the Wheat Belly books: An update
2017-11-07:
WBB:
Nima testing: An omelette
2017-11-07:
WBB:
The Undoctored protocol to prevent calcium oxalate kidney stones
2017-11-02:
WBB:
Preventing Cognitive Decline and Dementia
2017-10-31:
WBB:
What you need to know about cholesterol—Total and LDL
2017-10-24:
WBB:
Witchcraft or simply the adverse effects of consuming rye?
2017-10-20:
WBB:
Chocolate Frozen Yogurt
2017-10-19:
WBB:
Yogurt So Thick It Can Stand Up
2017-10-18:
WBB:
The Dietary Lessons of Teeth
2017-10-17:
WBB:
Nima testing at Jimmy John’s
2017-10-16:
WBB:
Fried Curry Shrimp and “Rice” (in site Kitchen)
2017-10-16:
WBB:
Spicy Pork-Stuffed Peppers (in site Kitchen)
2017-10-16:
WBB:
Who needs rice when you have cauliflower?
2017-10-11:
WBB:
So What’s The Problem With Rice?
2017-10-09:
WBB:
Vicki’s phenomenal Wheat Belly experience
2017-10-07:
WBB:
Food Fight
2017-10-05:
WBB:
Collective knowledge is the answer… what’s the question?
2017-10-05:
WBB:
Wheat Belly Basics: The Myth of Complex Carbohydrates
2017-10-02:
WBB:
The Truth About Hypoglycemia
2017-09-29:
WBB:
“Bread Is My Crack”
2017-09-28:
WBB:
Undoctored interview on JJ Virgin’s Lifestyle Show
2017-09-28:
WBB:
Cheesy Italian Quick Muffin with MCTs
2017-09-28:
WBB:
Wheat Belly: Quick and Dirty #3
2017-09-26:
WBB:
Wheat Belly Basics: Aren’t Whole Grains Good for You?
2017-09-24:
WBB:
Nima testing: “Gluten-free” Steak
2017-09-20:
WBB:
This Is Not The Paleo Diet
2017-09-18:
WBB:
Mini Chocolate Eclairs
2017-09-17:
WBB:
Wheat Belly Basics: Phytates and Nutrient Deficiencies
2017-09-12:
WBB:
Calcium Supplements— Don’t waste your money
2017-09-07:
WBB:
A Brief History of Wheat
2017-09-06:
WBB:
The Prebiotic Fiber Test
2017-09-06:
WBB:
Discount on the Nima gluten testing device for Wheat Belly followers
2017-09-05:
WBB:
The Osteoporosis/Osteopenia Set-Up
2017-09-01:
WBB:
Assisted Fasting With MCT Oil
2017-08-30:
WBB:
Gluten-testing: New York Deli
2017-08-29:
WBB:
You can actually look younger within the first week
2017-08-25:
WBB:
“I can’t lose weight on levothyroxine”
2017-08-23:
WBB:
Why not order your own lab tests?
2017-08-22:
WBB:
Am I Too Skinny?
2017-08-13:
WBB:
Telltale Signs of Small Intestinal Bacterial Overgrowth
2017-08-13:
WBB:
Could You Have a Collagen Deficiency?
2017-08-08:
WBB:
Chocolate-Mint Ice Cream (in site Kitchen)
2017-08-08:
WBB:
Nima testing for cross-contamination: “Gluten-free” is not always gluten-free
2017-08-08:
WBB:
Emulsifiers: Like detergent to your intestines
2017-08-07:
WBB:
Red Flags for Small Intestinal Bacterial Overgrowth
2017-08-05:
WBB:
The 3 Gluten-Free Mistakes
2017-08-03:
WBB:
Why Am I No Longer Hungry?
2017-08-01:
WBB:
Blueberry, Carrot, and Greens Prebiotic Shake (in site Kitchen)
2017-08-01:
WBB:
Vitamin K and Osteoporosis— What’s the connection?
2017-08-01:
WBB:
How to Deal With Wheat Belly Naysayers
2017-07-31:
WBB:
How Fast Are You Aging?
2017-07-30:
WBB:
The Wheat Belly Guide to Natural Sweeteners (link to 2021 update)
2017-07-29:
WBB:
Strawberry Cheesecake Pops
2017-07-26:
WBB:
The ABCs of Wheat Belly Baking
2017-07-25:
WBB:
Fructose—A wolf in sheep’s clothing
2017-07-25:
WBB:
Breakfast landmines? Nima testing on the road
2017-07-23:
411:
Chocolate Peanut Butter Pops (as 411 recipe)
2017-07-20:
WBB:
Strawberry Coconut Pops
2017-07-19:
WBB:
The Undoctored Approach to Spectacular Weight Loss
2017-07-18:
WBB:
Why is magnesium so important?
2017-07-18:
WBB:
Magnesium Water UNDOCTORED Style
2017-07-16:
WBB:
Nima for do-it-yourself gluten testing
2017-07-13:
WBB:
Undoctored: Health Should Be (Almost) Free
2017-07-12:
WBB:
Mind and mood effects of wheat and grain elimination
2017-07-11:
WBB:
Beware: What’s in that glass of water?
2017-07-09:
WBB:
I Ate One Cookie and Gained 30 Pounds!
2017-07-08:
WBB:
Prescription Drugs That Block Your Ability To Lose Weight
2017-07-07:
WBB:
Healthy Low-Carb Barbecue Sauce (in site Kitchen)
2017-07-07:
WBB:
Deja Ewww: Beware Grain Re-exposures
2017-07-06:
WBB:
The Age of the Personal Clinical Trial
2017-07-06:
WBB:
Wheat Belly: Avoid These 7 Common Mistakes
2017-07-06:
WBB:
Foods rich in prebiotic fibers
2017-07-05:
WBB:
Piña Colada Prebiotic Shake (in site Kitchen)
2017-07-04:
WBB:
The History of the Undoctored Program
2017-07-01:
WBB:
FAQ: Should I take vitamin K2?
2017-07-01:
WBB:
Doctor: “I don’t believe in supplements.”
2017-06-30:
WBB:
Big Box shopping for Wheat Belly and Undoctored
2017-06-29:
WBB:
What if I feel fine eating grains?
2017-06-28:
WBB:
Product Review: New Bluetooth-Enabled Blood Pressure Monitors
2017-06-26:
WBB:
Why Do Grain-Free People Look Different?
2017-06-26:
WBB:
Can We OPT-OUT Of Conventional Healthcare?
2017-06-25:
WBB:
Why “Heart Healthy” Foods CAUSE Heart Disease
2017-06-24:
WBB:
Direct-to-Consumer Lab Tests: Obtain lab tests on your own without a doctor
2017-06-22:
WBB:
Secrets Hidden in Your Resting Heart Rate
2017-06-22:
WBB:
Why Eliminating Wheat Causes Weight Loss
2017-06-19:
WBB:
Maple-Cinnamon Quick Muffin (in site Kitchen)
2017-06-18:
WBB:
Salt Your Food
2017-06-17:
WBB:
DIY Thyroid, Part 3: Thyroid Hormone Replacement
2017-06-16:
WBB:
American Heart Association: Let’s create dietary policy based on the flimsiest of science
2017-06-16:
WBB:
My Interview With Abel James of Fat Burning Man
2017-06-15:
WBB:
Does Being Gluten-Free Make You Fat?
2017-06-15:
WBB:
DIY Thyroid, Part 2: Lab Interpretation
2017-06-14:
WBB:
Become An Unpatient
2017-06-14:
WBB:
The Keto Trap
2017-06-14:
WBB:
Celiac Disease: Gluten-Free Is Not Enough
2017-06-13:
WBB:
How important is Vitamin D?
2017-06-12:
WBB:
DIY Fatty Liver
2017-06-08:
WBB:
“Nothing Personal—It’s Just Business”
2017-06-07:
WBB:
DIY Blood Pressure: Part 2
2017-06-05:
WBB:
Type 2 Diabetes is the Perfect Disease
2017-06-05:
WBB:
DIY Blood Pressure: Part 1
2017-06-03:
WBB:
Everything You’ve Been Told About Weight Loss Is Wrong
2017-06-03:
WBB:
Pesto Noodles: A recipe from Undoctored (in site Kitchen)
2017-06-01:
WBB:
Grain-Free Strawberry Shortcake (in site Kitchen)
2017-06-01:
WBB:
Are there any good doctors?
2017-06-01:
WBB:
Italian Meat Loaf: A recipe from the new Undoctored book (in site Kitchen)
2017-05-30:
WBB:
Thyroid Testing— Is your doctor missing something?
2017-05-30:
WBB:
Hack Your Diabetes (type 2)
2017-05-28:
WBB:
How To Get Off Statins
2017-05-28:
WBB:
DIY Thyroid {part 1 of 3}
2017-05-26:
WBB:
Paging Dr. Google
2017-05-25:
WBB:
Flourless Chocolate Cake (dairy-free) (in site Kitchen)
2017-05-25:
WBB:
The Most Exciting Health Discoveries
2017-05-25:
WBB:
Children’s learning and behavior on Wheat Belly
2017-05-23:
WBB:
High-Fat Hot Chocolate (in site Kitchen)
2017-05-22:
WBB:
How do you choose a healthcare practitioner?
2017-05-22:
WBB:
DIY vitamin D
2017-05-20:
WBB:
Sharon thinner and healthier DESPITE the doctor
2017-05-18:
WBB:
Lies, Damn Lies, and Statistics
2017-05-17:
WBB:
It is all just one BIG FAT LIE
2017-05-16:
WBB:
The Most Powerful Weight Loss Tool
2017-05-15:
WBB:
DIY Healthcare
2017-05-13:
WBB:
Early reviews of the new Undoctored book
2017-05-11:
WBB:
Peanut Butter Cup Cookies (in site Kitchen)
2017-05-22:
WBB:
Lies, Damn Lies, and Statistics
2017-05-09:
WBB:
New Undoctored book hits bookstores today
2017-05-04:
WBB:
Undoctored: The code on health has been cracked
2017-05-03:
WBB:
Peach Yogurt Panna Cotta (in site Kitchen)
2017-05-02:
WBB:
Did Big Pharma BUY Big Media?
2017-05-01:
WBB:
Do you really need that prescription drug?
2017-04-30:
WBB:
Amaretto Panna Cotta
2017-04-30:
WBB:
Do you want to ghost your current doctor?
2017-04-29:
WBB:
April’s Wheat Belly transformation
2017-04-28:
WBB:
Review of Fat Head Kids
2017-04-27:
WBB:
Healthcare Mythbusters
2017-04-27:
WBB:
Apple Pie Spice Muffins (in site Kitchen)
2017-04-27:
WBB:
Horse Urine… Really?
2017-04-18:
WBB:
Chocolate Mousse (in site Kitchen)
2017-04-18:
WBB:
I’ll let you in on an industry secret
2017-04-17:
WBB:
Sweet Revenge
2017-04-15:
WBB:
What do you get for your money?
2017-04-08:
WBB:
There’s no health in healthcare
2017-04-06:
WBB:
How much omega-6 fatty acids do you really need?
2017-04-05:
WBB:
Madeline’s Wheat Belly success . . . in a real world
2017-04-05:
WBB:
Who’s smarter: You or the doctor?
2017-04-03:
WBB:
Is there HEALING in healthcare?
2017-04-01:
WBB:
Modern healthcare: Spend more, die earlier
2017-03-31:
WBB:
Health should be FREE
2017-03-21:
WBB:
Why Wheat Belly . . . and what’s next?
2017-03-16:
WBB:
Unpotato Salad: A guest recipe from Dana Carpender
2017-03-14:
WBB:
Gluten and diabetes: The headlines get it wrong again
2017-03-12:
WBB:
Undoctored: Giving back control over individual health
2017-03-10:
WBB:
More about Virtue Sweetener
2017-03-06:
WBB:
Reviews of The Wheat Belly Slim Guide
2017-03-05:
WBB:
Wheat Belly All-Purpose Baking Mix
2017-03-01:
WBB:
Could Grains Cause Autoimmunity?
2017-02-25:
WBB:
Undoctored: An Excerpt
2017-02-20:
WBB:
Insulin is a carcinogen
2017-02-14:
WBB:
Some things you might not know about corn
2017-02-07:
WBB:
Chocolate For Adults Only
2017-01-31:
WBB:
Which beers are safe for the Wheat Belly lifestyle?
2017-01-24:
WBB:
Don’t Let Grains Ruin Your Skin
2017-01-23:
WBB:
Super-Duper High-Fat Wheat Belly Yogurt
2017-01-16:
WBB:
Grains: Perfect Obesogens
2017-01-11:
WBB:
It’s Time to Kick the Grain Habit.
2017-01-07:
WBB:
Wheat Belly Slim Guide now available!
2017-01-05:
WBB:
3 Topics in the Wheat Belly Forefront.
2016-12-28:
WBB:
What happens when we remove grains?
2016-12-23:
WBB:
Wheat Belly holiday swaps
2016-12-20:
WBB:
Wheat Belly Cruise 2016: A huge success!
2016-12-20:
WBB:
The best gift of all
2016-12-13:
WBB:
How about a Glass of Wine?
2016-12-06:
WBB:
How to eliminate this uncomfortable, embarrassing problem.
2016-12-05:
WBB:
Fat Blasters: Ketosis’ best friend (in site Kitchen)
2016-12-03:
WBB:
Are there raccoons in your garden?
2016-11-29:
WBB:
What’s in the sauce?
2016-11-22:
WBB:
You’re not cheating, are you?
2016-11-15:
WBB:
So Much to Gain by Giving Up Grain!
2016-11-14:
WBB:
Diabetes, Inc.
2016-11-08:
WBB:
Are you consuming enough omega-3 fatty acids?
2016-11-06:
WBB:
Should we use yeast?
2016-11-03:
WBB:
A little butter on your slice of Frankenwheat?
2016-11-01:
WBB:
Is Vitamin D Deficiency the Rule, rather Than the Exception?
2016-10-29:
WBB:
Cream of Broccoli Soup (in site Kitchen)
2016-10-24:
WBB:
Can No Candy Still Mean Happy Halloween?
2016-10-11:
WBB:
Are you using the right oils?
2016-10-09:
WBB:
What’s wrong with that banana?
2016-10-04:
WBB:
What’s All the Hype About Fermentation?
2016-09-24:
WBB:
Type 2 diabetes: a temporary condition
2016-09-19:
WBB:
The Gluten-Free Gimmick
2016-09-13:
WBB:
Chocolate Orange Whoopies (in site Kitchen)
2016-09-11:
WBB:
Frankengrain
2016-09-07:
WBB:
Natural Sleep Aides
2016-09-06:
WBB:
Launching a new program: Undoctored U
2016-09-06:
WBB:
Good Sleep = Enhanced Weight Loss.
2016-08-30:
WBB:
Having the right tools makes every task easier!
2016-08-22:
WBB:
“Treat” cholesterol, exorcise the bogeyman
2016-08-21:
WBB:
Have You Checked Your Thermostat?
2016-08-20:
WBB:
Is Your Thyroid Really Running the Show?
2016-08-19:
WBB:
Just like Atkins’ . . . only better
2016-08-16:
WBB:
Take Control Over Your WEIGHT by Managing Your BLOOD SUGAR?
2016-08-11:
WBB:
Diana back in control of her health with terrific results
2016-08-09:
WBB:
5 Helpful Kitchen Tools for Your Wheat Belly Kitchen
2016-08-04:
WBB:
Is your doctor guilty of treating grain consumption?
2016-08-02:
WBB:
5 Safe and Natural Wheat Belly Sweeteners.
2016-07-26:
WBB:
9 Budget Friendly Ways to Live the Grain-Free Lifestyle
2016-07-25:
WBB:
I’m looking for Wheat Belly Total Health testimonials!
2016-07-24:
WBB:
The changed looks of Wheat Belly
2016-07-23:
WBB:
Another breathtaking Wheat Belly transformation
2016-07-19:
WBB:
Got that warm feeling?
2016-07-16:
WBB:
Colleen and DIY Wheat Belly
2016-07-12:
WBB:
Understand the Wheat Belly transition
2016-07-11:
WBB:
No toothless cavemen here
2016-07-08:
WBB:
Monkey Pie
2016-06-27:
WBB:
The Muffin Test
2016-06-23:
WBB:
The vitamin B12-grain connection
2016-06-21:
WBB:
Lessons learned from constipation
2016-06-16:
WBB:
Smoke low-tar cigarettes? The fatal flaw in logic of nutritional studies
2016-06-09:
WBB:
Calling for Wheat Belly Total Health success stories!
2016-06-07:
WBB:
Shopping List – Wheat Belly 10-Day Grain Detox
2016-06-07:
WBB:
Kitchen Clean Up – Wheat Belly 10-Day Grain Detox
2016-06-06:
WBB:
Like detergent to your intestines
2016-06-04:
WBB:
Natural sweeteners: A quantity and cost comparison
2016-06-02:
WBB:
Doped
2016-05-30:
WBB:
Chocolate Walnut Ice Cream
2016-05-26:
WBB:
John’s impressive Wheat Belly Detox experience
2016-05-23:
WBB:
Statin scare
2016-05-16:
WBB:
Some impressive Wheat Belly before/afters
2016-05-15:
WBB:
Do you need an oil change?
2016-04-27:
WBB:
Unlucky Charms
2016-04-22:
WBB:
The finer points of prebiotic fibers
2016-04-21:
WBB:
Janet’s impressive Wheat Belly recovery
2016-04-16:
WBB:
The pain of prebiotics?
2016-04-14:
WBB:
Latest update from Wheat-Free Market’s founder, Gary Miller
2016-04-12:
WBB:
The Accidental Carnivore
2016-04-11:
WBB:
Why calcium supplements are unnecessary on the Wheat Belly lifestyle
2016-04-08:
WBB:
Lynn’s facial redness gone in 3 days on the Wheat Belly Detox!
2016-04-07:
WBB:
You might be a Wheat Belly when . . .
2016-04-07:
WBB:
Andrea freed from the tyranny of grains
2016-04-06:
WBB:
Stephen’s return from the medical quagmire
2016-04-01:
WBB:
ZERO TOLERANCE for hypoglycemia
2016-04-01:
WBB:
Melinda loses weight despite metoprolol
2016-03-31:
WBB:
Everything you need to know about iodine
2016-03-28:
WBB:
Am I too skinny?
2016-03-27:
WBB:
Look what 30 days of Wheat Belly did for Michelle
2016-03-26:
WBB:
Cathy’s latest Wheat Belly update
2016-03-25:
WBB:
Julie’s transformation on Wheat Belly Detox and onward
2016-03-23:
WBB:
Ketogenic Cooking by Maria Emmerich–and a recipe!
2016-03-21:
WBB:
Brittany freed from IBS and nearly 40 lbs on Wheat Belly
2016-03-20:
WBB:
Elaine’s transformation started with the Wheat Belly 10-Day Grain Detox
2016-03-19:
WBB:
Look how different Jeanine looks after the Wheat Belly Detox!
2016-03-16:
WBB:
Don’t exercise to lose weight
2016-03-15:
WBB:
Triple Cocoa Bars
2016-03-13:
WBB:
Jennifer’s Wheat Belly success
2016-03-09:
WBB:
Safe sex on weekends only
2016-03-05:
WBB:
Alana freed from her “big, fat bulimic life” by Wheat Belly
2016-03-01:
WBB:
The Grain Deficiency Syndrome
2016-02-29:
WBB:
Another anti-aging success on the Wheat Belly lifestyle
2016-02-28:
WBB:
Kay’s food addictions . . . gone
2016-02-26:
WBB:
Breaking up with Grain
2016-02-25:
WBB:
Follow Wheat Belly, look fabulous in a bikini
2016-02-24:
WBB:
From Wheat Belly 10-Day Grain Detox: Mediterranean “Pasta” Salad
2016-02-22:
WBB:
Another wonderful Wheat Belly facial transformation
2016-02-22:
WBB:
Can I eat quinoa?
2016-02-20:
WBB:
Statin cholesterol drugs are for bread-eaters
2016-02-18:
WBB:
Crohns disease cured . . . by a chance encounter at the airport
2016-02-17:
WBB:
No more wheat face for Suzi
2016-02-16:
WBB:
Wheat Belly: Self-Directed Health?
2016-02-12:
WBB:
You won’t recognize Karen after Wheat Belly
2016-02-11:
WBB:
Wheat Belly 10-Day Grain Detox: A Life-Changer
2016-02-10:
WBB:
From health disaster to health success
2016-02-10:
WBB:
Even your LIVER is fat
2016-02-10:
WBB:
Wheat-watch: Campbell’s Healthy Request Tomato Soup
2016-02-09:
WBB:
Mary looks and feels different on Wheat Belly
2016-02-08:
WBB:
Christine’s breathtaking Wheat Belly transformation
2016-02-06:
WBB:
Mirror, Mirror . . .
2016-02-05:
WBB:
Dying, obsessing, scheming for food
2016-02-05:
WBB:
You’ve Been Rolled, Tossed, and Baked
2016-02-04:
WBB:
Caroline’s fabulous skin changes with the Wheat Belly Detox
2016-02-03:
WBB:
Billy sets a new Wheat Belly 10-Day Grain Detox weight loss record!
2016-02-02:
WBB:
The Wisdom of the Wheat Belly 10-Day Grain Detox
2016-02-02:
WBB:
Marcie: Body by Wheat Belly
2016-01-29:
WBB:
Another Wheat Belly 10-Day Grain Detox success!
2016-01-27:
WBB:
An Open Letter to Oprah Winfrey
2016-01-26:
WBB:
Another Wheat Belly baby!
2016-01-26:
WBB:
Brain Drain
2016-01-25:
WBB:
Karen reversed aches, rashes, headaches, and weight with the Wheat Belly lifestyle
2016-01-23:
WBB:
Liana’s breathtaking Wheat Belly experience
2016-01-20:
WBB:
Wheat Belly 10-Day Grain Detox: Candice
2016-01-16:
WBB:
Mutant Ninja Grasses
2016-01-11:
WBB:
Elle learns how awful gluten-free products can be
2016-01-10:
WBB:
How to use the Wheat Belly books
2016-01-07:
WBB:
Dietary Guidelines for Americans: You’re fat and diabetic and it’s your own fault
2016-01-07:
WBB:
Liberate Your Inner Cow: Life Ungrained
2016-01-05:
WBB:
Jenny reverses fatty liver, skin rashes, joint pain . . . and loses 65 pounds
2016-01-03:
WBB:
This is what reversal of facial inflammation looks like
2016-01-02:
WBB:
Gwendolyn: From Hopeless to Awesome
2015-12-29:
WBB:
Wheat Belly does not end at weight loss
2015-12-24:
WBB:
Wheat Belly Holiday Swaps
2015-12-23:
WBB:
Don’t Eat the Fruitcake
2015-12-23:
WBB:
Dark Chocolate-Dipped Coconut Macaroons
2015-12-22:
WBB:
No folate fortification for the grain-free
2015-12-21:
WBB:
Samantha’s flat belly update
2015-12-20:
WBB:
Patty at 53 back in the dress she wore at 28
2015-12-19:
WBB:
Wheat Belly Dairy-Free Irish Cream
2015-12-17:
WBB:
When to take Wheat Belly nutritional supplements
2015-12-15:
WBB:
John’s Wheat Belly 10-Day Grain Detox transformation
2015-12-13:
WBB:
Revonda changes her appearance, no longer diabetic
2015-12-12:
WBB:
Jennifer’s 3½ month Wheat Belly transformation
2015-12-12:
WBB:
Look what the Wheat Belly 10-Day Grain Detox did for Julie
2015-12-12:
WBB:
Diabetes is a contagious disease . . . if you talk to a dietitian
2015-12-11:
WBB:
Kate fits into the wedding dress of her dreams living the Wheat Belly lifestyle
2015-12-11:
WBB:
What to put on your Wheat Belly pancakes?
2015-12-09:
WBB:
Melissa’s Wheat Belly transformation
2015-12-08:
WBB:
Goodbye, Bagel Face!
2015-12-05:
WBB:
A Wheat Belly Guide to Vodkas
2015-12-05:
WBB:
The Wheat Belly Cruise 2015
2015-12-05:
WBB:
Candy’s Wheat Belly transformation
2015-12-03:
WBB:
Rebecca’s journey to health and youthfulness
2015-12-02:
WBB:
Wheat Watch: Greenies
2015-12-01:
WBB:
Grains: Not all bad?
2015-11-30:
WBB:
Do the math: 41.7 pounds this year
2015-11-30:
WBB:
4 Tips for Managing Carbs on Wheat Belly
2015-11-30:
WBB:
What is the Wheat Belly 10-Day Grain Detox?
2015-11-27:
WBB:
Matthew’s incredible Wheat Belly transformation
2015-11-25:
WBB:
What’s different about the Wheat Belly 10-Day Grain Detox?
2015-11-24:
WBB:
Another Wheat Belly age-reversing success
2015-11-22:
WBB:
Patricia fits into a skirt she wore . . . when she was 16 years old
2015-11-19:
WBB:
Matthew’s impressive Wheat Belly success
2015-11-16:
WBB:
Moving numbers
2015-11-15:
WBB:
Why nutritional supplements on the Wheat Belly lifestyle?
2015-11-14:
WBB:
No blood sugar rollercoasters!
2015-11-12:
WBB:
Beth: What a change!
2015-11-12:
WBB:
No more “flag arms” for Patricia
2015-11-11:
WBB:
Clay no longer skinny-fat, but skinny-skinny
2015-11-10:
WBB:
Strawberries ‘n Cream Mini-Cheesecakes
2015-11-09:
WBB:
Tom muscles up with the Wheat Belly lifestyle
2015-11-07:
WBB:
Foods made for dippin’
2015-11-06:
WBB:
A mother of 9 slam-dunks the Wheat Belly lifestyle
2015-11-04:
WBB:
You may be only DAYS away from a health transformation
2015-11-04:
WBB:
Wheat Belly Grain Detox on Dr. Oz
2015-11-02:
A toast to wine
See more recent edition at: UdB: 2017-12-06
2015-11-02:
WBB:
Wheat Belly works for Iveta in Lithuania
2015-10-28:
WBB:
New research clinches it: non-celiac gluten sensitivity is real
2015-10-27:
WBB:
Choose Real, Single-Ingredient Foods – Wheat Belly 10-Day Grain Detox
2015-10-27:
WBB:
Go ahead: Eat your meat
2015-10-26:
WBB:
Healthcare professionals follow Wheat Belly
2015-10-24:
WBB:
Bacon Wrapped Chicken Breasts Stuffed with Spinach, Mushrooms and Roasted Red Peppers
2015-10-20:
WBB:
Dee freed of sleep apnea, restless legs, joint pains, and A. fib
2015-10-20:
WBB:
Another dazzling Wheat Belly facial transformation
2015-10-18:
WBB:
A stunning example of the Wheat Belly anti-aging effect
2015-10-18:
WBB:
Migraines, plantar fasciitis, joint pain, heartburn . . . gone
2015-10-17:
Peanut Butter Cup Detox Shake
See Inner Circle recipe at: Peanut Butter Cup Prebiotic Shake
2015-10-17:
WBB:
Hot and Spicy Nut Mix
2015-10-17:
WBB:
Wheat elimination shows on the face
2015-10-17:
WBB:
Come on: You can’t tell me the Wheat Belly lifestyle doesn’t make you thinner, smarter, faster. . . sexier?!
2015-10-16:
WBB:
Grain Junkie
2015-10-12:
WBB:
Toadstools, rotten meat and . . . grains
2015-10-08:
WBB:
Mirror, Mirror… What Changes Can You Expect When You Do the Wheat Belly 10-Day Grain Detox?
2015-10-06:
WBB:
What medications have you been able to stop on the Wheat Belly lifestyle?
2015-10-05:
WBB:
Thinner and more energetic on the Wheat Belly lifestyle
2015-10-04:
WBB:
To reverse diabetes, follow the No Change Rule
2015-10-03:
WBB:
A drug to treat a drug to treat a drug . . .
2015-10-02:
WBB:
Hunger is no longer in charge of Sheri
2015-10-01:
WBB:
Wheat Belly 10-Day Grain Detox is coming!
2015-09-28:
WBB:
The Wheat Belly one-day parade
2015-09-27:
WBB:
Lose inflammation, look younger
2015-09-26:
WBB:
Cataracts, Wrinkles, and Dowager’s Humps: Wheat and the Aging Process
2015-09-25:
WBB:
Jumbo Gingerbread Nut Muffin Recipe
2015-09-25:
Spanish-style Lentil Soup
See Inner Circle site recipe: Spanish-style Lentil Soup
2015-09-23:
WBB:
A blueprint to fertilize the garden called “bowel flora”
2015-09-23:
WBB:
Allergy, asthma, rash, IBS, pre-diabetes, hypertension . . . all becoming a bad memory for Matthew
2015-09-22:
WBB:
Don’t let your doctor or dietitian CAUSE diabetes
2015-09-21:
2 hummus-based salad dressings for GOS fibers
See Inner Circle site recipes:
Red Curry Hummus Dressing,
Asian Shiitake Ginger Dressing
2015-09-21:
WBB:
Add Caron to the Wheat Belly 50-Pound Club
2015-09-21:
WBB:
What became of these early Wheat Belly successes?
2015-09-20:
WBB:
Myasthenia gravis in remission and 18 pounds lost in 3 weeks
2015-09-19:
WBB:
Skin rashes, vomiting, and seizures: Wheat Belly followers share their re-exposure experiences
2015-09-18:
WBB:
Roasted Brussels Sprouts and Ham Skillet
2015-09-18:
WBB:
You are not a Paleolithic human
2015-09-17:
WBB:
Leprechauns, nymphs, high cholesterol, and other fanciful notions
2015-09-16:
Ginger Chicken Stir Fry Over Shirataki Noodles for prebiotic fibers
See Inner Circle site recipe: Spicy Ginger Chicken Stir-fry
2015-09-15:
WBB:
The Wheat Belly lifestyle BEGAN with heart health
2015-09-15:
WBB:
Who Can Benefit from the Wheat Belly 10-Day Grain Detox?
2015-09-14:
WBB:
Marianne’s hands tell the story
2015-09-11:
WBB:
Why we NEVER “cheat” on the Wheat Belly lifestyle
2015-09-10:
WBB:
Debbie’s Wheat Belly update
2015-09-09:
Chicken Curry with Lentils (for GOS prebiotics)
See Inner Circle site recipe: Chicken
Curry with Lentils
2015-09-08:
WBB:
Loading up on galacto-oligosaccharides
2015-09-08:
WBB:
Liz’s astounding first 13 days on Wheat Belly
2015-09-07:
WBB:
Gary Miller, founder of Wheat-Free Market, shares his Wheat Belly experience
2015-09-05:
WBB:
Galacto-oligosaccharide: an extra special prebiotic?
2015-09-04:
WBB:
Low-tar cigarettes, low-fat yogurt, healthy whole grains and other half-truths