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L. Reuteri Yogurt: IC Recipe Discussion Thread


Member Forum >> Recipes >> L. Reuteri Yogurt: IC Recipe Discussion Thread

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Posted: 3/2/2022 11:16:58 AM
Edited: 3/4/2022 3:14:03 PM (1)


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Product documentation seems to be a lost art.  Even if you can download a manual, it’s very likely that you won’t get all the information you need.  I guess it’s a plot to get us to buy . . .

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Posted: 5/10/2022 12:48:57 PM
Edited: 5/10/2022 12:56:26 PM (1)


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Posted: 8/14/2022 10:49:56 PM
Edited: 8/14/2022 10:54:54 PM (2)


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Posted: 12/5/2022 6:17:34 AM
Edited: 12/5/2022 6:19:21 AM (1)


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See this: https://innercircle.drdavisinfinitehealth.com/forum/topics.aspx?ID=24705&PAGE=1#reply-182898

I use coconut flour.
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Posted: 12/5/2022 8:33:44 AM
Edited: 12/5/2022 8:42:08 AM (1)


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Yesterday I warmed a little half and half, only a little warm to the touch, before mixing in the inulin, then proceeded as usual. Worked like a charm. Thanks, Bob. 
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Tags: L. reuteri yogurt

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I have great success with the Anova Sous Vide device in a large stainless steel stockpot and 1) Mason jar.
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Quoted From gigi22: I have great success with the Anova Sous Vide device in a large stainless steel stockpot and 1) Mason jar.

This is what I use.  I have had good success with this method.  I can do 5 jars at a time.
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Posted: 3/21/2023 9:40:14 AM
Edited: 3/21/2023 2:05:44 PM (1)


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Bob,
Thanks again.
Is it your experience that the LR SuperFood Starter Culture is easier to make than the gastrus?
Is it as good (in terms of benefits, like sleep, etc)?
Paul

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Posted: 3/21/2023 3:50:31 PM
Edited: 3/21/2023 3:51:00 PM (1)


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Bob,
Thanks.
Is there a thread here that focuses on gastrus?
And are your yogurt techniques anywhere on this site?
Thanks.
Paul
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For making Reuteri with Gastrus, is 97 the best temp?
I have heard that the bacteria in Gastrus prefer 97.5.

I have the luvele, which offers 97 and 100 and 104.
Thanks.

Paul

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Posted: 3/22/2023 8:36:50 AM
Edited: 3/22/2023 9:38:46 AM (1)


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I have used 104 and 100, I too have the Luvele. Both temps have been successful every time for the last 5 years. 
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If my gastrus/luvele is set to end at 1 in the morning, when I am not available, can you just leave it alone until you get up at 4?

Will that ruin everything?

Paul
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Posted: 3/22/2023 10:12:49 AM
Edited: 3/22/2023 10:19:00 AM (2)


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Bob,
Thanks.
Guess I will keep having my GOS.
What is MAC?
Paul
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Thanks.
Does anyone have any clarity on how many carbs are left in a 4 oz serving of LR after it is done brewing?
Paul
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Bob,
Thanks again.
Paul
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Posted: 3/22/2023 5:31:39 PM
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I see that cutting edge cultures is selling starters of Lactobacillus Reuteri LR007.
Has anyone here used this?
Thanks.
best,
Paul
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Is there a "best" time to take reuteri or shirota yogurt, if your object is to improve sleep?

Also, can one take more than 1/2 cup?

Thanks.
Paul
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Posted: 4/5/2023 6:56:49 PM
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Posted: 10/15/2024 12:37:39 PM
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Every time I try to make this stuff, it turns out like spoiled milk.
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