Inner Circle Forums
Portions of the Undoctored Inner Circle Member Forum and its vast wealth of knowledge, are available only to our Members.
Becoming an Inner Circle Member will allow you to post topics, ask Dr. Davis questions, and view all replies.


Strategies for Success in Living the Dr. Davis Infinite Health Lifestyle: Recording and Resource


Member Forum >> Infinite Health 101 >> Strategies for Success in Living the Dr. Davis Infinite Health Lifestyle: Recording and Resource

Coach April
No Avatar
STAFF
Join Date: 8/13/2017
Posts Contributed: 399
Total Likes: 64
Recommends Recd: 3
Ignores Issued: 0
Likes Recd: 1

Posted: 9/25/2020 12:41:47 PM
Edited: 11/27/2023 7:05:20 PM (8)

Strategies for Success in Living the Undoctored Lifestyle Meet Up Recording:

/video/undoctored-101-success-strategies-

Discussion:

If you are like me you make all sorts of to do lists: one for work, a grocery list, at home wish list tasks... but when is the last time you made a health to do list? ??
Create a list of the things you are going to do today to focus on your health. It might include:
 
* take my supplements
* drink water
* focus on getting enough fat in my day
* manage carbohydrates
* complete a module or two in the Undoctored online course (hint, hint ??)
 
Don’t over think it too much - just make a list of things that will help get you closer to your health goals; just for today! Many of us get too wrapped up in the end goal and forget to focus on each day. String those days together and you are closer to where you want to be.
 
It is so gratifying to check items off your to do list!! Plus it is a great way to see all the positive things you are doing for yourself!! Make the list as short or as detailed as you wish. But remember; it’s just for today (small goals add up to large accomplishments).  What’s on your health to do list today?

Link to download the daily log form, feel free to change it and make it work for your needs:   Daily Log.docx

 
 
 



Tags:

Coach April
No Avatar
STAFF
Join Date: 8/13/2017
Posts Contributed: 399
Total Likes: 64
Recommends Recd: 3
Ignores Issued: 0
Likes Recd: 1


HeartHawk
No Avatar
STAFF
Join Date: 12/20/2007
Posts Contributed: 5461
Total Likes: 923
Recommends Recd: 17
Ignores Issued: 0
Likes Recd: 0

Posted: 10/1/2020 11:03:52 AM
Edited: 10/1/2020 11:10:44 AM (1)


Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!


Tags:

Coach April
No Avatar
STAFF
Join Date: 8/13/2017
Posts Contributed: 399
Total Likes: 64
Recommends Recd: 3
Ignores Issued: 0
Likes Recd: 0

Posted: 10/1/2020 11:49:16 AM
Edited: 10/1/2020 11:49:56 AM (2)


Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!


Tags:

HeartHawk
No Avatar
STAFF
Join Date: 12/20/2007
Posts Contributed: 5461
Total Likes: 923
Recommends Recd: 17
Ignores Issued: 0
Likes Recd: 0


Coach April
No Avatar
STAFF
Join Date: 8/13/2017
Posts Contributed: 399
Total Likes: 64
Recommends Recd: 3
Ignores Issued: 0
Likes Recd: 1



Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!


Tags:

Coach April
No Avatar
STAFF
Join Date: 8/13/2017
Posts Contributed: 399
Total Likes: 64
Recommends Recd: 3
Ignores Issued: 0
Likes Recd: 0



Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!


Tags:

Join Date: 5/9/2018
Posts Contributed: 1414
Total Likes: 301
Recommends Recd: 3
Ignores Issued: 0
Likes Recd: 0

Posted: 10/7/2020 2:08:58 PM
Edited: 10/7/2020 2:10:30 PM (1)


Reply Content Hidden!

Post replies longer than 250 characters are restricted to Full Access Members (make certain you are logged-in!).

Sign Up Today!


Tags:

Coach April
No Avatar
STAFF
Join Date: 8/13/2017
Posts Contributed: 399
Total Likes: 64
Recommends Recd: 3
Ignores Issued: 0
Likes Recd: 0


Great idea Jan!!  Still getting used to the forum set up (Facebook is my comfort zone) ;)
Tags:

Coach April
No Avatar
STAFF
Join Date: 8/13/2017
Posts Contributed: 399
Total Likes: 64
Recommends Recd: 3
Ignores Issued: 0
Likes Recd: 0



DISCLAIMER

The information contained within this Forum and website is of a general nature and intended purely as background reading for the participants taking part in Forum discussions and projects. It should not be construed as professional medical advice. Please read the website Medical Disclaimer for more information and limitations.

Changes may occur in circumstances at any time that may affect the accuracy or completeness of the information presented within any section of the Forum and website. This Forum and Track Your Plaque, LLC have taken reasonable care in producing and presenting the content contained herein, however, we do not accept responsibility for any loss, expense, or liability that you may incur from using or relying on the information sourced from this website, its forums and/or blogs.

Third-party content and links

This Forum and Track Your Plaque, LLC accept no responsibility for the accuracy of third-party content or links, or your reliance on any information contained within any such content available through our site. The comments published on this Forum represent a wide range of views and interests of the participating individuals and organizations. Statements made during online discussions are the personal opinions of the commentators and do not necessarily reflect those of others participating on this Forum. Track Your Plaque, LLC at all times and at its absolute discretion, reserves the right to remove reasonably offensive comments in line with our Moderation Guidelines.