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Bluefox
Post Date: 11/28/2022
Antibiotics for eye surgery
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Lori_Miller: 
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Bob Niland: 
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Venkat S: 
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Gem77
Post Date: 9/16/2024
oxytocin
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saukriver: 
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Shep6
Post Date: 9/15/2024
Weight loss expectations
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Dr. Davis: 
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Shep6: 
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Gem77
Post Date: 9/16/2024
Erythritol
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Posted: 9/16/2024


Reference
Post Date: 9/16/2024
IHB: Does human fungal infestation cause aging? And do anti-fungal strategies preserve youth?
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Chelo
Post Date: 9/16/2024
Yogurt Timing
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Chelo: 
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Posted: 9/16/2024

Bob Niland: 
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natural1
Post Date: 9/15/2024
Triglycerides
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GSH1965: 
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natural1: 
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Chelo
Post Date: 9/15/2024
Supplements
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GSH1965: 
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Johan F.
Post Date: 9/13/2024
B. Subtilis HU58 Yogurt
I made my first batch of the B. Subtilis HU58 strain and it turned out like this. Doesn’t smell good and has separated. I don’t think I want to eat from this batch, but should I use a tablespoon or two from this batch to make the subsequent batches?

I used 1 tablespoon of inulin with half and half, and fermented at 95-98 fahrenheit for 36 hours.

Is this the right temperature for this strain?

Thanks, Johan


camsi: 
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Johan F.: 
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Bob Niland: 
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Wendy O
Post Date: 9/14/2024
Mixed versus solo L Reuteri yogurt
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sharryb: 
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Spy on the Inside
Post Date: 9/14/2024
L-carnitine
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Kathy in OK: 
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Kathy in OK: 
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Shultzlake
Post Date: 9/15/2024
Fermented Foods
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Linelli3
Post Date: 9/14/2024
Update to page needed
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Reference
Post Date: 9/15/2024
IHB: Lessons on intestinal permeability: Part II
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Reference
Post Date: 8/19/2021
Index: Defiant Health (DH) Podcasts
Defiant Health marquee

Defiant Health Podcasts

 

Edition: 2024-09-14

This is an index of links to podcasts of Defiant Health Radio with Dr. Davis. This is one of several sub-indicies for the PCM, all linked from the 🛈Master Index topic.

Dr. Davis’ Defiant Health Radio is available on a variety of popular podcast platforms. Those so far launched include: ⎆Apple Podcasts, ⎆Amazon Music, ⎆Audible, ⎆Buzzsprout, ⎆Buzzsprout RSS, ⎆Castbox, ⎆Castro, ⎆Goodpods, ⎆Google Podcasts, ⎆iHeart Radio, ⎆Listen Notes, ⎆Overcast, ⎆Pocket Casts, ⎆Podcast Addict, ⎆Podcast Index, ⎆Podchaser, ⎆Podfriend, ⎆Player FM, ⎆Spotify, Some of these may require having an app, and/or a login capability on the platform, which may or may not be no-charge. Please report any new sites discovered, or issues with the links provided here.

Notification: To stay notified of new podcasts, you can of course subscribe on each platform. As an IC member, you can also subscribe to this Sticky thread. ⇩More below on how this works.

Status: The DH podcast ⎆began on 2021-06-30. This PCM index for DH is complete and current as of the page Edition date above.

Visitors: This Index, and all podcasts, are accessible to to non-members (although some serving sites may require membership).

Quick Date Nav: [2024-08] [⇩2024-07] [⇩2024-Q2] [⇩2024-Q1] [⇩2023] [⇩2022] [⇩2021]


2024-09: Defiant Health podcasts

The Powerful Influence of the GI Microbiome on Sleep
   2024-09-14, 0:21:53

2024-08: Defiant Health podcasts

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The GLP-1 Agonist Weight Loss Disaster
   2024-08-25, 0:25:45

How much of your personal health begins in the mouth?
   2024-08-10, 0:28:02

2024-07: Defiant Health podcasts

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Common Myths and Misconceptions About Wheat
   2024-07-29, 0:28:10

The Finer Points of Vitamin D Supplementation
   2024-07-16, 0:23:07

Skin Health from Within: Nutrients, Modern Diets, and the Gut-Skin Axis
   2024-07-01, 0:31:17

2024-06: Defiant Health podcasts

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“The Dark Dirty World of Sugar”: An interview with Joyce Laszloffy
   2024-06-11, 0:49:15

Decoding Emotional Eating: My Interview with Life Coach Molly Zemeck
   2024-06-04, 0:33:24

2024-05: Defiant Health podcasts

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Nootropics vs Neurotrophics: Know the difference for preservation of brain health
   2024-05-25, 0:27:02

The Microbiome and Skin: My Interview with Microbiologist Kiran Krishnan, PhD
   2024-05-03, 0:57:11

2024-04: Defiant Health podcasts

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The Microbiome-Cancer Connection
   2024-04-21, 0:22:06

2024-03: Defiant Health podcasts

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Potpourri: Hyaluronic acid, allulose, L. reuteri and reproductive health
   2024-03-21, 0:29:06

My recent antibiotic experience
   2024-03-06, 0:26:22

2024-02: Defiant Health podcasts

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How to Stop "Treating" Health Conditions
   2024-02-20, 0:31:24

A conversation with JJ Flizanes: Identifying your obstacles to success in weight loss, health, money, career, and relationships
   2024-02-03, 0:58:35

2024-01: Defiant Health podcasts

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Infertility, miscarriages, brain fog and environmental toxins: My conversation with Dr. Tom O’Bryan
   2024-01-16, 0:42:39

The Perils of Carb Loading and the Power of Fat Adaptation for Athletic Excellence
   2024-01-08, 0:19:54

2023-12: Defiant Health podcasts

Why I take no prescription medications
   2023-12-29, 0:21:44

SIBO: The Great Masquerader
   2023-12-16, 0:28:57

The Little Known Secrets of Slowing Aging by Reducing Glycation
   2023-12-08, 0:19:10

2023-11: Defiant Health podcasts

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Radiant Skin and Health: A Holistic Approach with Aesthetician Rachel Varga
   2023-11-27, 0:35:20

The 7 counterintuitive keys to successful long-term weight loss
   2023-11-17, 0:31:56

Here’s what happens when you reduce endotoxemia
   2023-11-06, 0:24:56

2023-10: Defiant Health podcasts

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Making Sense Out of Your Cholesterol Panel
   2023-10-28, 0:30:16

Butyrate: Unleashing the Power of Diet for Flawless Skin
   2023-10-13, 0:20:18

The Hidden Dangers of Abdominal Fat—and How to Get Rid of It
   2023-10-06, 0:28:21

2023-09: Defiant Health podcasts

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My Conversation with BiotiQuest’s Martha Carlin: Parkinson’s Disease, Eradicating Endotoxemia, Hazards of Extreme Exercise
   2023-09-21, 0:35:39

Deciphering the Complex World of Food Intolerances: The Role of Diet, Lifestyle, and SIBO
   2023-09-06, 0:27:21

2023-08: Defiant Health podcasts

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The blood glucose “No change rule” to accelerate weight loss and achieve other health benefits
   2023-08-28, 0:18:35

Donna Schwenk on the Power of Kefir, L. reuteri Yogurt, Revitalization, and Sex
   2023-08-10, 0:50:42

Can you look and feel many years younger?
   2023-08-03, 0:32:53

2023-07: Defiant Health podcasts

Seven Important Measures of Cardiovascular Health--and It’s Not Cholesterol
   2023-07-24, 0:38:41

Disentangling the Web of Deceptive Diet Advice
   2023-07-13, 0:29:25

Unveiling the Secrets of Ancestral Dental Health: Diet, Lifestyle and Beyond
   2023-07-06, 0:17:10

Collagen: Anti-Aging Protein?
   2023-07-01, 0:15:28

2023-06: Defiant Health podcasts

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Alpha Dreams, Alpha-Delta Sleep and Other Microbiome Effects on Sleep
   2023-06-22, 0:27:57

What Lessons Can We Learn From the 50-Year Low-Fat Dietary Mistake?
   2023-06-10, 0:34:44

2023-05: Defiant Health podcasts

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How and Why Wheat Makes You Fat
   2023-05-27, 0:29:26

How NOT to have fatty liver
   2023-05-21, 0:23:33

The Case Against GLP-1 Agonists
   2023-05-10, 0:35:03

Can arthritis be prevented or reversed?
   2023-05-03, 0:26:47

2023-04: Defiant Health podcasts

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Can narcissism be reversed?
   2023-04-25, 0:17:54

The keys to body shape, muscle, and fat
   2023-04-15, 0:41:43

2023-03: Defiant Health podcasts

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VLDL: The REAL Cause of Heart Disease
   2023-03-30, 0:35:44

What’s the best way to eradicate SIBO?
   2023-03-22, 0:34:25

Anti-Aging Yogurt
   2023-03-14, 0:28:58

Cholesterol: Not what it’s cracked up to be
   2023-03-07, 0:26:49

2023-02: Defiant Health podcasts

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Hyaluronic acid: Dietary missing link
   2023-02-22, 0:15:45

Why cutting calories is dangerous
   2023-02-13, 0:19:31

Health begins in the mouth: An interview with functional dentist Debbie Ozment, DDS
   2023-02-06, 0:42:21

2023-01: Defiant Health podcasts

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Is your skin aging faster than it should?
   2023-01-29, 0:23:54

Big Butt or Big Gut: Is There a Difference?
   2023-01-24, 0:29:03

What’s so toxic about wheat?
   2023-01-15, 0:34:58

2022-12: Defiant Health podcasts

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Five Things Cardiologists Won’t Tell You
   2022-12-21, 0:44:02

Will my programs make you younger?
   2022-12-01, 0:31:12

2022-11: Defiant Health podcasts

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Interview with JJ Flizanes on Emotional Healing
   2022-11-16, 0:58:02

Beat Your Sugar Cravings
   2022-11-06, 0:22:23

2022-10: Defiant Health podcasts

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A Short History of Iodine
   2022-10-27, 0:25:42

Interview with oral microbiome champion, Dr. Debbie Ozment
   2022-10-17, 0:29:26

Love Ain’t What It Used To Be
   2022-10-03, 0:15:23

2022-09: Defiant Health podcasts

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What’s Missing From Dietary Guidelines
   2022-09-24, 0:19:51

Everything You Wanted to Know About Constipation But Were Afraid to Ask
   2022-09-11, 0:21:38

2022-08: Defiant Health podcasts

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New Microbiome Insights Into Repeated Urinary Tract Infections
   2022-08-29, 0:19:12

Non-Celiac Gluten Sensitivity is REAL
   2022-08-20, 0:24:39

Lessons to Learn From Lactose Intolerance
   2022-08-04, 0:17:40

2022-07: Defiant Health podcasts

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Oxytocin: Hormone of Humanity
   2022-07-23, 0:18:50

The Low-Fat Dietary Disaster
   2022-07-11, 0:28:21

2022-06: Defiant Health podcasts

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The Great Microbiome Desert
   2022-06-29, 0:32:30

Five Strategies for Heart Health You Probably Didn’t Know About
   2022-06-20, 0:38:59

Two Nutrients, Two Microbes Crucial for Pregnancy and Lactation
   2022-06-06, 0:21:32

2022-05: Defiant Health podcasts

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Little Known Benefits of Omega-3 Fatty Acids
   2022-05-24, 0:19:55

Unexpected Ways to Boost Your Immune Response
   2022-05-18, 0:20:47

What should blood sugar be after a meal?
   2022-05-12, 0:17:11

The Oxytocin Project
   2022-05-03, 0:18:51

2022-04: Defiant Health podcasts

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Become a Microbiome Citizen Scientist
   2022-04-20, 0:25:55

Making Sense Out of Thyroid Health
   2022-04-12, 0:23:38

The Intestinal Microbiome and Sleep
   2022-04-03, 0:26:21

2022-03: Defiant Health podcasts

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The Birth of Wheat Belly
   2022-03-30, 0:46:06

Vitamin D: Get It Right For Full Benefit
   2022-03-24, 0:33:29

SIBO Yogurt
   2022-03-19, 0:25:40

Depression and the Gut-Brain Axis
   2022-03-08, 0:18:24

Five Events That Transformed My Views on Health
   2022-03-04, 0:40:15

2022-02: Defiant Health podcasts

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I read an excerpt from my new book, Super Gut: Chapter 5
   2022-02-24, 0:31:10

“I have SIBO--So What’s Next?”
   2022-02-14, 0:16:43

Make Saccharomyces boulardii Sparkling Cider Probiotic
   2022-02-05, 0:18:47

2022-01: Defiant Health podcasts

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Yogurt of Love
   2022-01-25, 0:18:29

Statins, Anger, Hate, and Aggression
   2022-01-16, 0:16:57

The Seven Dangers of Sugar
   2022-01-09, 0:18:46


2021-12: Defiant Health podcasts

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Ancient Love
   2021-12-28, 0:21:14

Secrets of the Microbiome Revealed in my new Super Gut
   2021-12-10, 0:14:57

Identify the Emotional Roadblocks Holding You Back: An Interview With JJ Flizanes
   2021-12-03, 0:40:06

2021-11: Defiant Health podcasts

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Interview with Dr. David Perlmutter and about his new book "Drop Acid"
   2021-11-17, 0:33:42

Top Ten Reasons to Never Eat Wheat
   2021-11-14, 0:19:16

The Truth About Food Intolerances
   2021-11-04, 0:27:41

2021-10: Defiant Health podcasts

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Appetite Control Freak
   2021-10-28, 0:13:16

The Magic of Oxytocin
   2021-10-21, 0:19:13

Collagen: It’s Not Just About Skin Health
   2021-10-15, 0:15:58

Does Wheat Cause Heart Disease
   2021-10-05, 0:21:33

2021-09: Defiant Health podcasts

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Do You Have the Oxytocin Deficiency Syndrome?
   2021-09-28, 0:13:06

How a Low-Carb Lifestyle Can Lead To Trouble
   2021-09-22, 0:13:37

Interview with Paleovalley co-founder, Autumn Smith and her journey back to health
   2021-09-13, 0:16:19

Interview With Microbiome Guru Brenda Watson
   2021-09-04, 0:37:21

2021-08: Defiant Health podcasts

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This Is Your Brain On Wheat
   2021-08-26, 0:15:26

Iodine Deficiency: The Forgotten Public Health Crisis
   2021-08-18, 0:14:24

The Loss of Empathy (and how you can bring it back)
   2021-08-01, 0:13:33

2021-07: Defiant Health podcasts

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All You Need to Know About CT Heart Scans and Coronary Calcium Scores
   2021-07-19, 0:13:32

You don’t have to be a (T2) diabetic
   2021-07-12, 0:15:14

The Mysterious Case of the Missing Microbes
   2021-07-07, 0:12:02

How Big Pharma Bought Big Media
   2021-07-03, 0:08:17

2021-06: Defiant Health podcasts

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Why I Dumped Conventional Healthcare
   2021-06-30, 0:23:37


Until the IC stands up a podcast section of its own, this page serves to provide an index of available DH podcasts. Links are to the Buzzsprout pages, which can be accessed at no charge, and with no Buzzsprout account.

As new episodes are added, this basenote is revised (which normally triggers no notifications), but a new Reply is also added to this thread announcing the new episode. The Reply triggers a notification to thread subscribers, and puts a link on the front page Discussions scroll. As new Replies of this sort are added, a moderator removes older such notification Replies (any meta-discussions about the DH podcast won’t be deleted).


D.D. Infinite Health icon


Reference: 
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Posted: 9/14/2024

saukriver: "... and thumb our nose at conventional wisdom. " 
Posted: 8/25/2024

Ilonab: Amazing! Thanks for sharing. I’m new here
Posted: 7/1/2024


Barbie777
Post Date: 12/4/2023
As The Gut Churns...ups and downs in the World of Microbes
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Malcolm: 
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Barbie777: 
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HeartHawk
Post Date: 8/17/2024
Welcome to the Infinite Health AI Assistant
Welcome to the Infinite Health AI Assistant Development Forum. The AI Assistant provides responses solely based on information from the Infinite Health Program and no other sources.  Here is the link to the development page.

Infinite Health AI Assistant Development Page

Just like infants, AI comes "out of the womb" uninformed and without well-developed skills. AI apps, especially in their infancy, are prone to what AI developers call "hallucinations." AI, perhaps in its zeal to appear smart, will assemble what appear to be intelligent, well-formed, responses that may be partially or completely inaccurate (i.e. "hallucinations").

This forum is for all things related to AI development. Posts can be on any AI issue but might typically consist of asking the AI questions, reviewing the responses, then posting topics in this Forum noting responses that may need adjustment (e.g. inappropriate or missing info or links).

HH

HeartHawk: 
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Posted: 9/14/2024

Bob Niland: 
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Posted: 9/13/2024

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Kathy in OK
Post Date: 9/4/2024
Lifeway plain whole milk kefir
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Chelo
Post Date: 9/14/2024
Core Program
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camsi
Post Date: 6/18/2024
Made progurt with Bacillus subtilis, HU58 - yum!!
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Bob Niland: 
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Posted: 9/14/2024

camsi: 
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Posted: 9/14/2024

lmuzic: Would 104 for 30 hours be ok or would it kill this microbe?  My Instant Pot Ultra doesn’t go any lower than that.
Posted: 9/14/2024


Commodore
Post Date: 8/23/2024
Confused by Lab Results
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Warrior-Bob : Good luck Commodore !!  A lot of us are faced with similiar challenges,  I hope you make it to reduce small LDL particile counts to acceptable program levels.  It takes time, stay the cource!!!
Posted: 9/14/2024

DaveR1: 
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Posted: 9/13/2024

GSH1965: 
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Posted: 9/13/2024


dan2341
Post Date: 9/4/2024
Does Anyone Make A Lactobacillus-Only Multi Strain Probiotic?
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Danio1001: 
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Posted: 9/14/2024

Barbie777: 
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Posted: 9/13/2024

Danio1001: Rhamnosus GG makes a most vinegary funky tasting yogurt. If you’d like it to taste good, could swap that out for casei shirota
Posted: 9/13/2024


yanna
Post Date: 9/13/2024
Rhamnosus GG and hypersensitivity pneumonitis
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yanna: 
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Posted: 9/14/2024

Dr. Davis: 
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Posted: 9/13/2024

Bob Niland: 
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Posted: 9/13/2024


sharryb
Post Date: 9/13/2024
rejuvalec
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sharryb: Thanks.
Posted: 9/13/2024

Bob Niland: 
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Posted: 9/13/2024

sharryb: what about fermentation with buck wheat?
Posted: 9/13/2024


iloveitaly
Post Date: 3/13/2024
Akkermansia Sources
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Bob Niland: 
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Posted: 9/13/2024

saukriver: 
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Posted: 9/13/2024

Bob Niland: 
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Posted: 3/29/2024


Kathy in OK
Post Date: 9/11/2024
so many yogurts!
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saukriver: 
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Posted: 9/13/2024

Danio1001: Well if it works, it works...is the main thing 
Posted: 9/13/2024

Bob Niland: 
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Posted: 9/12/2024


Reference
Post Date: 9/13/2024
IHB: Lessons on intestinal permeability: Part I
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Blackcat
Post Date: 7/7/2024
Freeze drying L. Reuteri
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Erica Sweeney: 
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Posted: 9/13/2024

saukriver: 
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Posted: 9/12/2024

Erica Sweeney: 
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Posted: 8/6/2024


Senor Disco
Post Date: 9/12/2024
Traveling w/o access to making yogurt super foods. Should I be concerned with taking tablets and chewables
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Bob Niland: 
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Posted: 9/13/2024

saukriver: 
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Posted: 9/13/2024

Dr. Davis: 
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Posted: 9/12/2024


AnaJulia
Post Date: 9/13/2024
prep for colonoscopy - 12 pills Ex-Lax 15 mg
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GSH1965
Post Date: 9/13/2024
The Unappreciated Benefits of Natural Light
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dan2341
Post Date: 7/7/2024
Different Akkermansia Muciniphila Strain but Still Effective - SuperSmart
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dan2341: 
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Posted: 9/12/2024

Bob Niland: 
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Posted: 9/10/2024

dan2341: My LPS is negative.   So if I had active leaky gut at the time of this test my LPS would be Positive?
Posted: 9/10/2024


natural1
Post Date: 9/12/2024
Stool test options
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Barbie777: 
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Posted: 9/12/2024

Bob Niland: 
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Posted: 9/12/2024


HeartHawk
Post Date: 9/12/2024
Ask Me Anything: Open Discussion with Dr. Davis (240911)
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KarenAndDrTim
Post Date: 9/8/2024
How can I best do Dr. Davis Protocol being vegan?
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natural1: 
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Posted: 9/12/2024

KarenAndDrTim: 
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Posted: 9/12/2024

Lucky Lime: Dr Davis says:....something like a dozen nutrients need to be supplemented in order to safely navigate a vegan or vegetarian lifestyle.

I think the list of supplements is much longer.
Posted: 9/11/2024


Reference
Post Date: 9/12/2024
2024-09-18 (Wed) 7:00PM CDT (01:00 UTC) Vmeet thread: Why We Don’t Limit Salt
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Reference
Post Date: 1/21/2020
WBB: Zonulin explains it all
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Bob Niland: 
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Posted: 9/12/2024

dan2341: Does beer do the same or is the gliadin protein broken down in fermentation? 
Posted: 9/12/2024

camsi: 
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Posted: 11/27/2023


JapAnnie
Post Date: 9/11/2024
How to use the health tracker
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Bob Niland: 
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Posted: 9/12/2024


Reference
Post Date: 9/5/2024
2024-09-11: AMA: Open Program Discussion with Dr. Davis
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Reference: 
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Posted: 9/11/2024

Lucky Lime: Question for tonight: 

Please tell me how to ferment tomato paste with different bacterias....LR, BNR17, SS.

Thanks
Posted: 9/11/2024


K11Sherilynn
Post Date: 9/11/2024
Parathyroid adenoma
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Bob Niland: 
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Posted: 9/11/2024

K11Sherilynn: 
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Posted: 9/11/2024

Bob Niland: 
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Posted: 9/11/2024


Adity
Post Date: 9/11/2024
white blood cells
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Reference
Post Date: 6/7/2024
IHB: Make your own Bacillus subtilis probiotic
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camsi: 
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Posted: 9/11/2024

camsi: 
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Posted: 9/11/2024

DMS: 
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Posted: 9/11/2024


GSH1965
Post Date: 9/9/2024
State of Affairs
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GSH1965: 
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Posted: 9/11/2024

Bob Niland: 
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Posted: 9/11/2024


OKTHEN
Post Date: 7/11/2024
What to do if CT calcium heart score is too high
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Bob Niland: 
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Posted: 9/11/2024

OKTHEN: 
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Posted: 9/11/2024

OKTHEN: Fasting Triglicerides
May 27, 2021  64
Jan 23, 2023  50
Mar 2, 2023  48
Jul 10, 2024  72
Posted: 9/4/2024


saukriver
Post Date: 9/11/2024
David Sinclair Interview
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Gramika
Post Date: 9/10/2024
Bravo yogurt strains
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Gramika: Thank you. The site is confusing and they make great claims. So it was hard to discern. 
Posted: 9/11/2024

Dr. Davis: 
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Posted: 9/11/2024

Bob Niland: 
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Posted: 9/10/2024


Reference
Post Date: 9/11/2024
IHB: Are vegan/vegetarian diets safe?
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DaveR1
Post Date: 8/30/2024
Bifidobacterium Longum Adventure~ Big Fun!!
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camsi: 
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Posted: 9/11/2024

dan2341: 
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Posted: 9/4/2024

DaveR1: 
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Posted: 9/3/2024


Terrill128
Post Date: 9/10/2024
Curcumin
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Bob Niland: 
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Posted: 9/10/2024


CKPringle
Post Date: 7/20/2024
Coconut milk yogurt
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Bob Niland: 
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Posted: 9/10/2024

CKPringle: Follow up question re coconut yogurt, so double the prebiotic and starter.. do I need to double the gist gum too? (That would be 4 tablespoons 😳) TY
Posted: 9/10/2024

Bob Niland: 
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Posted: 7/20/2024