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Steven&Jessica
Post Date: 12/9/2022
Newly diagnosed with high blood pressure
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HeartHawk
Post Date: 10/26/2022
Making Yogurt: Tips, Tricks, and Secrets
Post all questions, discussion, and comments related to the Making Yogurt: Tips, Tricks, and Secrets video here.


Bob Niland: 
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Posted: 12/9/2022

DBmtnborn: Bob Niland - your comment "If it otherwise passes the checklist, the curds are fine for consumption" was interesting. What checklist are you referring to? I’m not sure if I should be eating my less tasty tangy, curdy yogurt. Thank you

Posted: 12/9/2022

DBmtnborn: 
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Posted: 12/9/2022


Lorne
Post Date: 11/23/2022
Measuring Cholesterol
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Lorne: 
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Posted: 12/9/2022

Bob Niland: 
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Posted: 12/9/2022

Lorne: Wow, I wonder how one can get that?
Posted: 12/9/2022


Venkat S
Post Date: 12/7/2022
NDT: Any Cheaper options?
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Venkat S: Thank You Spinny
I will contact them.
Posted: 12/9/2022

SpiNNy: 
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Posted: 12/9/2022

Venkat S: 
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Posted: 12/8/2022


Othea_K
Post Date: 12/9/2022
L. casei Shirota revisited
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Bob Niland: 
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Posted: 12/9/2022


GSH1965
Post Date: 12/9/2022
Heart Failure and Benefits of Ketones
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Bob Niland: 
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Posted: 12/9/2022


Eamo
Post Date: 12/9/2022
Additional strategies when you hit an energy plateau.
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Ian989: Get outside in the morning and get light into your eyes. Try going for a walk in the AM 
Posted: 12/9/2022

SpiNNy: 
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Posted: 12/9/2022

Lori_Miller: Look into your iron level, adrenals (4-part saliva test) and thyroid (see sticky in the forum). A low level of any of those can make it hard to prise yourself out of a chair.
Posted: 12/9/2022


nic
Post Date: 12/9/2022
sibo returns?
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SadiaK
Post Date: 12/8/2022
Recent Thyroid Results
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Bob Niland: 
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Posted: 12/9/2022

SadiaK: 
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Posted: 12/9/2022

Malcolm: 
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Posted: 12/8/2022


cheri25
Post Date: 12/9/2022
l reuteri yogurt
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Erin: 
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Posted: 12/9/2022

Bob Niland: 
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Posted: 12/9/2022

cheri25: 

 Thanks, one capsule of Osfortis capsules to the first batch? Can I buy on Amazon?

 

t

Posted: 12/9/2022


HeartHawk
Post Date: 12/9/2022
Stomach Acid: Curse or Blessing?
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Garry G
Post Date: 12/4/2022
Healthy carbs for throid health
What are some healthy carbs and foods to include in my diet to have a healthy throid.

Dr. Davis : 
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Posted: 12/9/2022

Garry G: 
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Posted: 12/9/2022

Garry G: Thank you
Posted: 12/7/2022


Bumrubber
Post Date: 12/8/2022
Magnesium water
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Bob Niland: 
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Posted: 12/8/2022

Bumrubber: Mag water  label says 1000mg for 1/3 tsp
Posted: 12/8/2022

Bumrubber: So if I mix with carbonated water it would be fine.










Posted: 12/8/2022


Nanette
Post Date: 11/10/2022
Taking Boulardii and Oxyceuticals along with Amoxicillin for Dental Appointment
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Dr. Davis : No problem on combining the Saccharomyces boulardii and the L reuteri of Gut to Glow, Nanette. 

In fact, the L reuteri may do better with the fungus present.
Posted: 12/8/2022

Zehren: 
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Posted: 12/8/2022

Bob Niland: 
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Posted: 11/10/2022


JJB
Post Date: 12/8/2022
How often CandiBactin?
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Bob Niland
Post Date: 12/8/2022
2022-12-14 (Wed) 7:00PM CST (01:00 UTC) Vmeet thread
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eveann
Post Date: 12/12/2017
Green bananas and raw potatos
The book says there are no net carbs in green bananas or raw potatos.  My nutritional app does not support that. ???

Proprius: 
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Posted: 12/8/2022

Bob Niland: 
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Posted: 12/7/2022

kangarouge: 
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Posted: 12/7/2022


rrdueck
Post Date: 9/15/2022
Recent Thyroid labs... what to do if anything.
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Bob Niland: 
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Posted: 12/8/2022

rrdueck: 
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Posted: 12/7/2022

Bob Niland: 
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Posted: 12/1/2022


Kengland100
Post Date: 11/14/2022
Microbiome test ordering and interpretation
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anameth: 
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Posted: 12/8/2022

SusanP: 
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Posted: 12/2/2022

Kengland100: The diagnosis from colonoscopy cell samples is lymphocytic colitis and I have many food allergies including gluten and dairy
Posted: 11/30/2022


Eamo
Post Date: 12/6/2022
Can you eat too much fermented foods?
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hopscotch: S.b. might refer to the S. boulardii fermented cider.
Posted: 12/8/2022

GSH1965: 
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Posted: 12/8/2022

Zehren: So, what are S.b. and  PaleoValley sticks,
Posted: 12/8/2022


Coach April
Post Date: 12/6/2022
Woman’s World magazine article UPDATED







Woman’s World magazine is looking for its next real life success story to feature the Dr. Davis Infinite Health Lifestyle.  

Could it be you???

UPDATE: The editors would like to place an emphasis on the yogurts. Are you someone who makes the yogurts who has found they helped with weight loss or helped you get off a plateau?

Criteria:
1. Be a woman over age 50.
2. Be A woman who has lost a significant amount of weight following Dr. Davis’ Infinite Health Lifestyle strategies (Wheat Belly, Undoctored, Super Gut).
3. A woman who uses the "yogurt" projects. The editors would like to place an emphasis on the yogurts. Are you someone who makes the yogurts who has found they helped with weight loss or helped you get off a plateau?
4. Be willing to be interviewed/photographed for a story.
5. Someone who has not been featured in a story similar in the magazine before.
Message me if you fit the criteria and would like to be considered.

Coach April



Coach April: 
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Posted: 12/8/2022

Coach April: One way to get the message out there!
Posted: 12/6/2022

Bob Niland: 
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Posted: 12/6/2022


Mike Houston
Post Date: 10/6/2022
AIRE2 and Fasting Methane
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Zehren: Since I have intractable diarrhea, all the information on taking magnesium to avoid constipation is not particularly valuable.
Posted: 12/8/2022

Bob Niland: 
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Posted: 10/10/2022

Venkat S: That’s the amount I take too. 
The reason is to ensure daily regularity, as these archaea causes constipation.
Posted: 10/7/2022


Ashraf
Post Date: 9/30/2019
FoodMarble / AIRE Device Experience
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Zehren: 
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Posted: 12/8/2022

JannyLite: 
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Posted: 9/18/2022

Zehren: Thanks, Dr Davis
Posted: 9/17/2022


xtronics
Post Date: 3/22/2020
Relative risks - Coronavirus
Not understanding the attention gap  ... tell me where I am wrong ..

Corona virus - peek (so far) about 50-deaths/day
Car accidents - about -- 100/day  ( all age groups )
Death due to lead exposure  1095/day ( mostly older )

Lancet paper says something like number one cause of early death could well be lead exposure - low levels matter..

The paper says :

"Although we cannot exclude residual confounding, we estimate that about 400 000 deaths are attributable to lead exposure every year in the USA, of which 250 000 are from cardiovascular disease. Concentrations of lead in blood lower than 5 μg/dL (<0·24 μmol/L) are an important, but largely ignored, risk factor for death in the USA, particularly from cardiovascular disease."

"Our findings suggest that, of 2·3 million deaths every year in the USA, about 400 000 are attributable to lead exposure, an estimate that is about ten times larger than the current one."

So my take is 400,000 deaths a year is more important than the coronavirus by - how do I say this? -- A WHOLE LOT !!!  ...

https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30025-2/fulltext

,.,.,.
Those wanting to reduce their risk might want to consider BG and fattyacids..

http://high-fat-nutrition.blogspot.com/2020/03/ards-and-linoleic-acid.html
http://high-fat-nutrition.blogspot.com/2020/03/cell-surface-oxygen-consumption-4.html

( I have not had influenza after I started low-carb - many many years ago... )
,.,.

Also - might be a link with people taking ace inhibitors and NSAIDs -- too soon to tell (I’ve said before that NSAIDs are not as safe as people think - I would only take a fever reducer if I had a fever over 103.5 - but then I might just do cold compresses..):

https://drmalcolmkendrick.org/2020/03/18/coronavirus-covid-19/

https://drmalcolmkendrick.org/2020/03/22/covid-19-update/


mark5309: 
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Posted: 12/7/2022

Rippey: 
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Posted: 12/5/2022

xtronics: 
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Posted: 12/5/2022


laoma
Post Date: 12/7/2022
An interesting and encouraging twitter thread I encountered regarding health restoration
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Bob Niland: 
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Posted: 12/7/2022


HeartHawk
Post Date: 10/22/2020
Akkermansia: New Dietary Lessons
Post all questions, discussion, and comments related to the Akkermansia: New Dietary Lessons mini-webinar here.

Bob Niland: 
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Posted: 12/7/2022

laoma: 
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Posted: 12/7/2022

Wen: 
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Posted: 12/7/2022


Bob Niland
Post Date: 12/1/2022
2022-12-07 (Wed) 7:00PM CST (01:00 UTC) Vmeet thread
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Ryan: 
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Posted: 12/7/2022

Bob Niland: 
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Posted: 12/7/2022

Bob Niland: 
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Posted: 12/4/2022


JANIE B
Post Date: 8/6/2022
UTI information needed
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Bob Niland: 
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Posted: 12/7/2022

Wen: 
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Posted: 12/7/2022

Bob Niland: 
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Posted: 8/6/2022


ChrisMo
Post Date: 6/20/2022
Sugar Shift Yogurt Fermenting Temperature???
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Bob Niland: 
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Posted: 12/6/2022

Lorne: 
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Posted: 11/17/2022

Howard: 
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Posted: 11/7/2022


Park
Post Date: 12/6/2022
Sugar Shift Yogurt Recipe
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Lori_Miller: Au contraire!

https://biotiquest.com/blogs/blog/super-gut-probiotic-yogurt
Posted: 12/6/2022

Park: Thanks, Bob.
Posted: 12/6/2022

Bob Niland: 
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Posted: 12/6/2022


Sid
Post Date: 12/6/2022
Metabolic dysfunction (could be due to vegan diet and intermittent fasting).
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Sid: 
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Posted: 12/6/2022

Bob Niland: 
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Posted: 12/6/2022

Lori_Miller: 
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Posted: 12/6/2022


Mary14
Post Date: 12/6/2022
Progurt
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Bob Niland: 
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Posted: 12/6/2022


Mary14
Post Date: 12/6/2022
Making progurt
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Mary14: Thanks so much!
Posted: 12/6/2022

Bob Niland: 
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Posted: 12/6/2022


LCL
Post Date: 12/6/2022
Anyone heard of or tried BPC 157 for gut inflammation?
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LCL: 
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Posted: 12/6/2022

Bob Niland: 
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Posted: 12/6/2022


Reference
Post Date: 3/2/2022
L. Reuteri Yogurt: IC Recipe Discussion Thread
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aggi99: 
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Posted: 12/6/2022

Bob Niland: 
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Posted: 12/5/2022

Lori_Miller: See this: https://innercircle.drdavisinfinitehealth.com/forum/topics.aspx?ID=24705&PAGE=1#reply-182898

I use coconut flour.
Posted: 12/5/2022


Susie Q
Post Date: 12/6/2022
High CAC score
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Bob Niland: 
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Posted: 12/6/2022


Sid
Post Date: 12/5/2022
Vitamin D ( Best/Safe Vitamin D recommeded for children, preferably from Vegan Sources)
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hopscotch: 
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Posted: 12/6/2022

Bob Niland: 
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Posted: 12/6/2022

GSH1965: 
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Posted: 12/6/2022


Neuenschwander
Post Date: 12/5/2022
Die off, Fibromyalgia and pain
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Bob Niland: 
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Posted: 12/6/2022


CTD
Post Date: 11/29/2022
new member with 4+ Klebsiella, Citrobacter Enterococcus
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CTD: Thanks Bob for your attention - no need to interpret the thyroid panel; got that covered!
I’ll try the yogurt and reach out if necessary. :)

Cynthia
Posted: 12/6/2022

Bob Niland: 
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Posted: 12/3/2022

CTD: 
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Posted: 12/3/2022


Eamo
Post Date: 12/6/2022
SIBO yoghurt
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Venkat S
Post Date: 11/17/2022
High insulin A1C Cortisol Hormone test Results
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Venkat S: Thanks Lori.  She took Progesterone for three weeks per her Dr’s advice and stopped.
Posted: 12/5/2022

Lori_Miller: 
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Posted: 12/5/2022

Venkat S: Cool, Pls do
Posted: 12/5/2022


Malcolm
Post Date: 11/8/2022
Heart Event
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Venkat S: 
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Posted: 12/5/2022

Venkat S: 
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Posted: 11/23/2022

JimAndDianeInBoise: Dr. Eades’ presentation about impact of processing on blood glucose was eye opening.  I recommend watching that presentation, too.
Posted: 11/23/2022


Diann
Post Date: 12/5/2022
LReuteri
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HeartHawk
Post Date: 7/18/2022
HbA1c Rising? Review your Diet and Exercise Regimen
To All:

Despite my closeness to the program and presumed good habits my HbA1c has been rising steadily after years of it being fairly constant.  HbA1c can vary from test to test but I became alarmed when my HbA1c hit 6.0% (it was as high as 6.1% when I started) and reviewed my carb intake carefully.  Sure enough, I found instances of needless carbs (e.g. stealing french fries off my grandson’s plate - at 11 years old he is just now paying attention to what I do but is a long way away from taking it seriously),  Additionally, thinking that a weekly basketball session (about 60 minutes of actual play) and half-hearted resistance training would keep me in shape was wishful thinking and the refuge of the blissfully ignorant.

So, I rededicated myself to watching my carbs, doing 30 minutes of cardio 5-6 days per week plus hitting the weights a little harder.  Since HbA1c reflects your average blood glucose over a 3-month period, I did this for three months to measure the effect.  Well, today, three months later I got my results.  My HbA1c is back down to 5.3% and almost to goal (5.0%).

This latest test also provides a baseline for another experiment.  Most of you know I like to serve as a "guinea pig" for various things (stool tests, CGM devices, et al).  So when my HbA1c hit 6.0% I also worked with my cardiologist (a vegan to be sure but always willing to look at the science and help me experiment) who, after considering several options, gave me a prescription for empagliflozin (Jardiance 10mg), an SGLT2 inhibitor.  Essentially, it prevents your kidneys from reabsorbing filtered glucose and you literally pee the sugar out.  It also has good science behind it for additional pleiotropic effects that improve cardiovascular outcomes (as with any drug there are also downsides).  I’ll report back in another three months.

No one here is a big fan of drugs but I do like to experiment.  I have loads of questions about blood sugar, insulin resistance, etc. and am about to engage the area’s leading endocrinologist on metabolic distortions (hope he is not a traditional practitioner locked into "endo orthodoxy").  Let’s see where this goes!

HH


Bob Niland: 
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HeartHawk
Post Date: 12/1/2022
Aging: Can It Be Slowed or Partially Reversed?
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camsi: 
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Lori_Miller: It’s playing for me. Are you in another country, or is your VPN set to appear that you are?
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camsi: 
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PJ1234
Post Date: 12/4/2022
Reactions to the SIBO yogurt
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PJ1234: 
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Dr. Davis : 
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u.do.u.co.
Post Date: 12/4/2022
Avoiding die off effect
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Bob Niland: 
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Bob Niland: 
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anameth
Post Date: 12/4/2022
Vitamin B12 supplement recommendation
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Bob Niland: 
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Lori_Miller
Post Date: 12/3/2022
Video: Tips and tricks on using the forum
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Lori_Miller: Click on CC at the bottom of the screen--closed captions are up. You can do this for most or all YouTube videos.

Posted: 12/4/2022

Zehren: I am hard of hearing and hearing aides do not help in trying to ’hear’ videos which is why I prefer transcripts that I hear very well.
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Vicki and David M
Post Date: 7/9/2021
Lactobacillus plantarum PS128 General Inquiry
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bbircie: FWIW, Bened Life Neuralli is shipped in a cold pack.
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Bob Niland: 
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