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Vibration Plates in Health and Fitness


Member Forum >> General Discussion >> Vibration Plates in Health and Fitness

HeartHawk
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Tags: vibration plates

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HeartHawk
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I just got one too; very strange feeling when you use for first time… the vibrations seem to translate through my house,… may end up putting in basement on concrete slab
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Thanks. That seemed to help. 
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LOVE the Bond reference Kathy!  And, yes, rebounding is quite gentle.  It’s mostly bouncing up and down, though as you get fitter and more accustomed there are kicks and lunges and so on.  Glad you aren’t ALL shook up, of course!
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Thanks Kathy. We’ll search Pubmed 
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While I’ve become a fan of vibration plates, I would be highly skeptical that beneficial effects would apply to Addison’s disease, Keith. 
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Quoted From Lori_Miller:  My tendonitis is from Cipro
Lori,
I had that too from Cipro, it let up after about a year. Really sorry you are dealing with it.
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Posted: 10/7/2024 9:46:57 AM
Edited: 10/7/2024 9:51:26 AM (1)

I knew Cipro had a black box warning, but at the time I was more concerned about losing the vision in my right eye. 

On a happier note, I could definitely use a massage!
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The vibration plate arrived yesterday and I tried it out. On the plus side, my tendonitis was greatly improved the morning. On the down side, using the plate felt like riding in a pickup on a rutted dirt road.
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I bet a vibration plate would be great for pneumonia to shake out all that mucus.
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