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115 ng/ml is my latest result. Should I stop it taking for a while?


Member Forum >> Vitamin D >> 115 ng/ml is my latest result. Should I stop it taking for a while?

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Bob Niland
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Posted: 9/15/2021 10:51:23 AM
Edited: 9/15/2021 10:52:16 AM (1)


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And remember to provide thyroid reference ranges for all your results.
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Another stealth source of vitamin D: fat from pasture-raised pork. My preferred fat is lard--that and 3,500 IU/day of supplements gets me to the optimal range.

You might need extra magnesium since your vitamin D level is so high.
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Don’t stop taking,  maybe cut down to 2000
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Posted: 9/21/2021 12:09:50 AM
Edited: 9/21/2021 12:15:02 AM (4)


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Good point Bob, everything needs to be seen in context. So when my doctor freaks that 70 is ’double the recommended level’ I guess I should rest easy.
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