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Hearts of Palm


Member Forum >> Food and Diet >> Hearts of Palm

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I just did a forum search on it that didn’t reveal anything I could find.

Tonight I made a delicious Alfredo sauce with baked chicken and used hearts of palm as the pasta, sliced them the long way into fettuccini sized strips...fantastic!

Unless someone has a good reason for excluding these (I couldn’t find one) from our woe, they will be a keeper in my cook-book.

I know there are co’s that process them into various pasta noodle-like shapes, I just used a non- gmo canned version and even the texture was similar to wheat pasta. In my opinion much better than rubbery konjac noodles.
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Dr. Google says high net carb 
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Very nice idea, Rodney!

I know of no adverse issues with hearts of palm. In fact, I’d like to give your pasta substitute idea a try myself. 
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They used to serve this to me in Brazil... I always thought it’s one big nothing...

By the way the pasta supposed to be rubbery... otherwise it’s overcooked. I think the konjac root it’s perfect for it.
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Posted: 1/28/2021 3:26:30 PM
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I’d like to post a photo of the results, but don’t know how. Can anyone explain it for me?

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