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Wheat Belly & External Food-Related Cheat Sheets


Member Forum >> Food and Diet >> Wheat Belly & External Food-Related Cheat Sheets

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Posted: 2/18/2020 8:48:36 AM
Edited: 3/23/2023 4:58:45 PM (5)

On the FB pages we are blessed with lots of helpful cheat sheets for newbies, but they are equally good for adding to your Infinite Health/Wheat Belly/Undoctored health or recipe binders as long-timers. Because some folks are asking for the like here, I’m going to upload them to this thread for your use.   [Edited: The Infinite Health sheets are now all available on the new site in a special Cheat Sheets section found under the Core Program menu tab.]

Jan

Edited: Realize that some visuals are not crisp and clear as we did not have originals. Some are being reworked by HeartHawk, for which we are very grateful!!
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Posted: 2/18/2020 8:53:25 AM
Edited: 4/10/2022 12:09:46 PM (2)


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Tags: 10-Day Detox,Cheat Sheet

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Posted: 2/18/2020 8:54:55 AM
Edited: 2/18/2020 2:08:53 PM (1)


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Posted: 2/18/2020 8:58:15 AM
Edited: 4/10/2022 12:28:51 PM (5)


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Tags: cheat sheets,WB Approved Fats & Oils

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Posted: 2/18/2020 8:59:27 AM
Edited: 4/27/2022 4:20:01 AM (3)


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Tags: DDIH Approved Flours & Meals

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Posted: 2/18/2020 9:01:33 AM
Edited: 4/10/2022 12:29:35 PM (3)


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Tags: cheat sheets,WB Approved Sweeteners

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Posted: 2/18/2020 9:02:35 AM
Edited: 2/18/2020 2:13:49 PM (1)


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Posted: 2/18/2020 9:04:01 AM
Edited: 2/6/2022 11:17:34 AM (2)

Non-Wheat Belly/Undoctored cheat sheet from wholesomeyum.com:


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Posted: 2/18/2020 9:05:11 AM
Edited: 2/6/2022 11:18:27 AM (2)

Non-Wheat Belly/Undoctored cheat sheet:


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Posted: 2/18/2020 9:06:15 AM
Edited: 4/27/2022 4:54:56 AM (4)


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Tags: Cuts of Beef

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Posted: 2/18/2020 9:07:01 AM
Edited: 4/27/2022 4:47:53 AM (2)


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Tags: Spice Blends

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Posted: 2/18/2020 9:08:28 AM
Edited: 2/18/2020 2:18:36 PM (1)


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Posted: 2/18/2020 9:09:37 AM
Edited: 2/18/2020 2:19:24 PM (1)


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Jan,
What’s up with those empty uploads?
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Jan: your posts have no text or pictures. Just a blank post. That happened to me as well when I tried to copy & paste some results.
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Posted: 2/18/2020 1:44:36 PM
Edited: 2/18/2020 2:24:44 PM (1)


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Posted: 2/18/2020 1:54:20 PM
Edited: 10/10/2022 10:07:04 AM (12)


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Tags: Marketplace,Recommended Supplements

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I’m seeing the images as far as the Cuts of Beef post.  After that blank.

 


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Correction....the rest just came up.  Thanks!

 


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Jan they look great. Thank you.
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Too bad there is a resolution limit on this forum, the photos would benefit from being sharper.  Great cheat sheets Jan! 
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Thanks Jan, great information. Has anybody used palm oil here? I’m thinking of getting a new fat into my cooking. What does it taste like, what recipes or foods have you guys used it with?
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Wow.  This is great Jan.  Thank you so much!
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Ian989:

I tried Palm Oil quite a few years ago.

I didn’t like it and recall that it was messy, very red, and unappetizing (to me anyway).
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I’ve never tried palm oil, myself, and never heard it mentioned in any recipes, surprisingly, either. Wonder where it is used?
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Posted: 4/10/2022 11:09:39 AM
Edited: 4/27/2022 4:36:58 AM (5)

Deleted; keeping updates in original post above.


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Posted: 4/10/2022 12:15:52 PM
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Tags: 10-Day Detox,cheat sheets,WB Approved Fats & Oils,Wheat Belly Approved Sweeteners

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Posted: 4/27/2022 3:26:38 AM
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Tags: Infinite Health Blog,Infinite Health IC Disc FB Group,Infinite Health Inner Circle,Official WB 10-Day Grain Detox,Rodale

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Posted: 4/27/2022 3:39:25 AM
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Posted: 5/19/2022 9:44:24 PM
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Tags: IH Participation Plans,Membership Plans

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Tags: DDIH Recommended Supplements

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Tags: DDIH Recommended Supplements

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